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DELIA38961 SparkPoints: (37,314)
Fitness Minutes: (23,112)
Posts: 1,995
9/16/13 8:19 P

hi welcome to sp ...good luck on your weight loss journey emoticon

JAMBABY0 Posts: 15,384
9/16/13 7:21 P

Hi and welcome. So glad you are here to make a change! Get familiar with everything here, make a sparkpage and join some teams. Teams are good for motivation, support and accountability. Use the team search bar and type in things like your interests/hobbies and/or maybe some health problems/risks you may have, and/or type in the first number of your age followed by a 0 and something. Example - "30 something", good luck on your journey.

MYTRUESELF9399 Posts: 6
9/16/13 6:55 P

I am a 55-year old single Mom who wants to finally be healthy and find her true self. I have been on many many diets throughout the years, and I was always fearful of groups and fearful of sharing. As with all of us, there are many chapters to our lives; and those chapter hold our innermost secrets, challenges, loves, and fears. I know I want to find my true self and be healthy; I have tried so many approaches, but I know I have never tried a support group and I have never written down what I eat; two of the the most important parts of reaching my goal. I know this will be very hard for me, but I know I have to take that first step at doing the right things to find my true self. The fact I can be anonymous in many ways but still participate is helping me take this plunge. I look forward to getting involved and succeeding.

Edited by: MYTRUESELF9399 at: 9/16/2013 (19:21)
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