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Finally got my blood pressure down!



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FIRE_FIGHTER
SparkPoints: (811)
Fitness Minutes: (6)
Posts: 18
1/14/13 3:48 P

When I was 19 I was 315lbs and my BP was 188/110, I was a heart attack/stroke waiting to happen. Now at 21 I'm 270 and and my BP is 130/80, while its still a little high it's a lot better then 188/110. I feel so much better



 
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