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EBERKSHIRE86 Posts: 3,999
11/26/13 12:32 P

Welcome back, sodium is a killer for me too! Good luck getting that down you'll feel much better once you do! :)

Strive for progress not perfection!

Like my fb page for daily fitness/nutrition motivation! www.facebook.com/newhealthyhappyme

or check out my website to join a challenge & see how our family is living a healthy life! www.missionhealthyhappyfamily.com
LOSE4LIFE47 Posts: 58,024
11/26/13 8:38 A

emoticon emoticon

Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), Isagenix users, Make Life Happen! & Natural Healing.




BILL60 Posts: 519,624
11/26/13 8:38 A

Welcome to SP.

"Excellence is but for the few."
RASPBERRY56 SparkPoints: (106,453)
Fitness Minutes: (39,115)
Posts: 6,121
11/26/13 7:22 A

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If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
RKELLYW SparkPoints: (7,467)
Fitness Minutes: (205)
Posts: 19
11/26/13 12:19 A

... 2 years later!
Already lost 17 pounds in that time. Need to lose another 8, and to track my sodium more closely.

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