Fitness Minutes: (82,445)
9,561 7/27/13 1:22 A
Welcome ALAS56!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!
Fitness Minutes: (326,810)
19,061 7/23/13 9:50 P
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!
Fitness Minutes: (102,312)
7/23/13 2:22 P
Fitness Minutes: (133,893)
4,985 7/23/13 12:21 P
Welcome! Let us know how we can help you!
Fitness Minutes: (62,003)
7/23/13 10:39 A
Hello and !! My name is Angela and I have been on this site since June 2012. Congratulations on taking your first steps to a brand new you and a new weight loss experience where you are supported by en entire community of like-minded people. This website is dedicated to helping people who want a healthier lifestyle including issues with eating healthy and exercising, as well as support forums where we talk about specific issues.
I completely understand about sharing with friends who either get sick of hearing it, or are feeling bad because they aren't doing as well. Just know that you blog for yourself... not for others. So join teams and blog. Talking about it makes it true, and a lot of times will keep you honest and accountable!
So welcome and enjoy! If you have questions, you can always reach out and send me a SparkMail, or stop by my SparkPage at the link below. We can do this together, with encouragement and support from others, and SparkPeople has really great resources for any kind of workout or condition!
Welcome, Welcome, Welcome, and Enjoy! Angela www.sparkpeople.com/mypage.asp?id=ANGRIT TER Sparker since 06/18/12 Co-leader of Living with Rheumatoid Arthritis Disease Team
Fitness Minutes: (10,436)
3 7/23/13 10:36 A
I am new to this part of Sparkpeople but I have found that talking about my success on Sparkpeople with my friends makes them feel badly about their weight struggles and I can "feel" their unhappiness . I so understand their feelings but I would love to be able to talk about my success, my failures with this journey. So I sat down and figured out how to start another part of Sparkpeople. This is such a great tool for improving ones health!
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