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XHASTEDMOMOF2 SparkPoints: (141,353)
Fitness Minutes: (82,445)
Posts: 9,561
7/27/13 1:22 A

emoticon Welcome ALAS56!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

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"All our dreams can come true, if we have the courage to pursue them." Walt Disney

Now that I have reached my BIG 50: Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.

**Co-leader of the team "40 Somethings w/25-49 lbs to lose"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11527


**Co-leader of the team "BEAUTIFUL BLOOMING YOU"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=38204
LKEITHO SparkPoints: (300,748)
Fitness Minutes: (243,490)
Posts: 15,353
7/23/13 9:50 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
TEENY_BIKINI SparkPoints: (167,021)
Fitness Minutes: (79,991)
Posts: 57,530
7/23/13 2:22 P

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"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?
FIT4MEIN2013 SparkPoints: (132,345)
Fitness Minutes: (95,443)
Posts: 4,972
7/23/13 12:21 P

Welcome! Let us know how we can help you!


Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!

ANGRITTER SparkPoints: (90,398)
Fitness Minutes: (60,612)
Posts: 2,895
7/23/13 10:39 A

Hello and emoticon !! My name is Angela and I have been on this site since June 2012. Congratulations on taking your first steps to a brand new you and a new weight loss experience where you are supported by en entire community of like-minded people. This website is dedicated to helping people who want a healthier lifestyle including issues with eating healthy and exercising, as well as support forums where we talk about specific issues.

I completely understand about sharing with friends who either get sick of hearing it, or are feeling bad because they aren't doing as well. Just know that you blog for yourself... not for others. So join teams and blog. Talking about it makes it true, and a lot of times will keep you honest and accountable!

I recommend reading through the Getting Started Guide at this link: www.sparkpeople.com/myspark/get_started.as
p


So welcome and enjoy! If you have questions, you can always reach out and send me a SparkMail, or stop by my SparkPage at the link below. We can do this together, with encouragement and support from others, and SparkPeople has really great resources for any kind of workout or condition!

Welcome, Welcome, Welcome, and Enjoy!
Angela
www.sparkpeople.com/mypage.asp?id=ANGRIT
TER
Sparker since 06/18/12
Co-leader of Living with Rheumatoid Arthritis Disease Team


Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959
ALAS56 SparkPoints: (8,424)
Fitness Minutes: (9,761)
Posts: 3
7/23/13 10:36 A

I am new to this part of Sparkpeople but I have found that talking about my success on Sparkpeople with my friends makes them feel badly about their weight struggles and I can "feel" their unhappiness . I so understand their feelings but I would love to be able to talk about my success, my failures with this journey. So I sat down and figured out how to start another part of Sparkpeople. This is such a great tool for improving ones health!

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