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PBAILEY06 SparkPoints: (33,156)
Fitness Minutes: (35,737)
Posts: 551
9/10/13 1:30 P

You are doing great! Keep up the healthy changes.
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Paula
CST
LMIMS93 SparkPoints: (150)
Fitness Minutes: (160)
Posts: 6
9/10/13 12:56 P

That is AWESOME!!!!!

_KANNND SparkPoints: (46,777)
Fitness Minutes: (54,604)
Posts: 764
9/10/13 10:07 A

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KCLARK89 SparkPoints: (28,336)
Fitness Minutes: (15,946)
Posts: 1,078
9/10/13 10:05 A

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POPSECRET SparkPoints: (63,458)
Fitness Minutes: (72,524)
Posts: 2,036
9/10/13 9:35 A

wow!! That's so exciting, awesome job!!

AMBERBID SparkPoints: (734)
Fitness Minutes: (696)
Posts: 32
9/10/13 9:33 A

That is fantastic! Keep up the great work! :)

❤ Amber

"Where there is LIFE, there is HOPE!"
FANNISHMOM Posts: 229
9/9/13 10:22 P

Congratulations. That is wonderful news. Good luck on your journey.
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If we had no winter, the spring would not be so pleasant. If it did not sometimes taste of adversity, prosperity would not be so welcome.
-- Charlotte Bronte
JCOW84 SparkPoints: (8,997)
Fitness Minutes: (17,118)
Posts: 295
9/9/13 8:50 P

Nice job, Mark! emoticon

ATHENA1966 Posts: 2,980
9/9/13 8:39 P

That's awesome. You should be really proud.

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Jami



The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos
GINA792 SparkPoints: (720)
Fitness Minutes: (150)
Posts: 13
9/9/13 8:32 P

Keep up the great work!

-THENA- SparkPoints: (20,597)
Fitness Minutes: (28,683)
Posts: 360
9/9/13 8:14 P

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"Never compare your beginning to someone else's middle. Comparison is poison." --Jon Acuff

EXERCISE BECAUSE YOU LOVE YOUR BODY,
NOT BECAUSE YOU HATE IT.

Be not afraid of going slowly; be afraid only of standing still.
~Chinese Proverb

When the world says, "Give up,"
Hope whispers, "Try it one more time."
~Author Unknown

You are not fat.
You have fat.
You also have fingernails,
But you are not fingernails.
MARKK445 SparkPoints: (1,500)
Fitness Minutes: (1,384)
Posts: 14
9/9/13 8:11 P

I started my journey at 445 pounds on 7/17 this year. I was unable to weigh myself as my scale only went up to 400 pounds. I stepped on today for first time in 2 weeks and it read 395. I couldn't believe it...... I have a long way to go but it felt amazing..

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