Fitness Minutes: (85,382)
1/8/13 7:39 A
I wish I would have taken more photos of my early progress but I hated cameras. I do have a couple before pics but taking pics of myself just depressed me at the time. Now, I love looking at my old before photos because they show how far I've come and how hard I've worked.
"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. It doesn't happen, what does happen is you get results. Lifting Barbie weights does nothing but waste time.
Fitness Minutes: (14,252)
9,689 1/7/13 11:14 P
Progress photos are a great way to measure your progress. It can be tough to see the amazing changes in your own body, and then you look at a comparison pic, and freak out! Seriously, go to my page, and look at mine. It doesn't even look like the same person, and that's only 20 lbs!
Heather Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I uploaded a Before photo (as of now) and a way Before photo (what I wish I still was). Hopefully this will keep me motivated! 30 day shred Day 1 done.....Ate in my range woohoo...(except not enough protein but I can work on that tomorrow)
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