"Your weight loss goals are every bit as important as those of a world-class athlete." Mike Kramer, Spark Staff
"Your weight ticker isn't going to change until you do." MICLWILDE
2/4/12 12:45 P
Tink - Charlotte NC
Fitness Minutes: (9,673)
2/4/12 11:46 A
Fitness Minutes: (120)
2/4/12 11:29 A
Weight loss is accomplished with the mind.
A person who wants something WILL find a way....a person who doesn't will find an excuse.
Which do you prefer? The pain of self discipline?....or...the pain of self regret?
Fitness Minutes: (4,377)
227 2/4/12 11:04 A
Well done! Any loss is great!
Fitness Minutes: (255)
2/4/12 10:40 A
I've been stuck at 140 for the past month!!! Woke up this morning and I lost a pound! :) I know its not much but its moving!! :) YAY, I think im finally going to start losing some this stubborn weight of mine! :)
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