Fitness Minutes: (63,560)
9/2/13 11:03 A
Hi and welcome to Spark People! It's great to have you here! Jump right in and make yourself at home and get the support and inspiration you need!
~*~*~*~*~*~*~*~*~*~*~ Co-leader Gastric Bypass Sparklers Team Co-leader Crocheters: Hooked on Healthy Team Co-leader SP Class of November 10-16, 2013 Co-leader SP Class of March 24-30, 2013 Co-leader SP Class of June 23-29, 2013
Fitness Minutes: (65)
9/1/13 8:40 A
Welcome!! You can do it! You will find this site super helpful and motivating! I am looking for some buddies to keep me motivated and at the same time to motivate! Sometimes they are the extra umph you need after a bad day!
Let me know if you're interested!
Best of luck to you:)
Fitness Minutes: (55)
9/1/13 7:40 A
Hi there! I'm Nicki and I'm 21, nearly 22. A few months ago I was correctly diagnosed with PCOS after thinking for nearly 6 years that I had cervical cancer. (Stupid doctor misdiagnosed) So you can imagine the bittersweet moment when my new doctor said "You don't have cancer! (YAY!) But you have PCOS (What?)" and I was told that chances are that I have had it since I was about 11 or so. lol So after I spent a lot of time researching the syndrome, I realized that it actually made sense. I decided to diet. Not a fad diet or miracle pills either. I cut sugar out of my diet about 95%, replacing it with sucralose, and I added vitamins to my diet. I am taking a super b-complex, a prenatal, two cranberry pills (to keep my system flushed), and 2000mg of cinnamon with chromium (2 pills twice a day). In 1 month, I have already lost 17lbs. I feel great and I am confident that I will reach my goal of 200, maybe not by February, but I will get there one day! I am not letting PCOS hold me back anymore!
Edited by: SIMORIAH91 at: 9/1/2013 (07:45)
And God help you if you are a phoenix, and you dare to rise up from the ash. A thousand eyes will smoulder with jealousy while you are just flying past...
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