Just one day at a time and you are doing well. Best wishes on your journey to better health
2/5/13 10:36 P
2/5/13 9:53 P
Fitness Minutes: (2,389)
2/5/13 9:34 P
Yesterday I was so bummed that I went over my calorie goal by 12 calories. Today, I stayed within my goal and had leftover calories. Plus, today was my first day starting my exercise. I walked a total of 1.75 miles today! I am so stoked I am actually doing well. I couldn't of done it without all of the kind words I have received from such a great group of people!
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.