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UMBILICAL Posts: 12,786
11/27/13 4:59 P

Me too

MISSJANE55 SparkPoints: (42,188)
Fitness Minutes: (31,900)
Posts: 1,252
11/27/13 3:59 P

I've been sick and unable to really move or workout for a week, found that pushing myself last week resulted in more sickness, so, I am laying low. We have no plans because he is sick too. We've been making soup and basically eating that and salad…but today I made tofu chocolate mousse, and, that is my favorite, so, I'm planning on having it!

TACDGB Posts: 6,136
11/27/13 3:55 P

you have to do what is right for you.........me I plan on eating a lot of turkey and keeping up with my workouts.

Terri
LADYCJM SparkPoints: (42,748)
Fitness Minutes: (32,148)
Posts: 1,960
11/26/13 10:18 P

Enjoy the holiday and the time with family and friends.
Enjoy what you eat....but only eat what you enjoy!



JIACOLO SparkPoints: (330,559)
Fitness Minutes: (155,651)
Posts: 18,866
11/26/13 9:56 P

I have plans to get back on track Sunday. Until then I am being caution, but allowing myself some freedom to eat a little bit of treats.

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!
DEBBIERN22 SparkPoints: (11,990)
Fitness Minutes: (7,761)
Posts: 40
11/26/13 9:41 P

I plan on having some tasty sweets!

SIMPLYME80 Posts: 406
11/26/13 9:40 P

Happy Thanksgiving- I'm taking a small break from my plan for a few days over Thanksgiving. I'm Not making promises to myself to "be good" eating small amount of food, giving up a food or stuffing myself with salad or veggies, Not setting myself up by a promise I won't keep to myself and feel like a failure setting myself up for more overeating and binging after the holiday. Planning on enjoing the next few days and back on track Monday! No matter our eating choices-Have a Happy Thanksgiving!

Highest weight-340+
Started Spark-255 lbs
Mini goal-200 lbs
Goal- around 160 lbs
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