Last week was my church's Christmas bazaar . I overworked far too much and was far too tired. I just couldn't keep on programme. I think I will avoid the group who does this since the whole thing takes over my life.
11/25/12 7:06 P
Hurray for you for getting back on track. it takes a long while to change those old habits for good.The key is to not go day after day in the wrong direction. Just learn from it and move on.
11/25/12 5:01 P
Congrats on getting back on the wagon! Summer threw me for a doozy and I've been trying to get back on the wagon ever since. Seems like I just keep putting one foot into it and not the other. Good luck getting back on track!
11/25/12 4:59 P
OK! Way to go! You can do it one day at a time, one decision at a time. Baby steps, Be persistent, be consistent, drink lots of water and tour 8 hours of sleep. You can do it.
Fitness Minutes: (48,621)
11/25/12 4:19 P
11/25/12 3:54 P
Best of success to you on your renewed journey!
Fitness Minutes: (957)
11/25/12 9:30 A
Fell off the diet/exercise wagon. 2 sick kids, getting sick myself, financial stress plus a holiday all landed on top of me with 2 feet. I woke up yesterday feeling like I did 2 months ago, sore stiff, just plain out icky(to use my 5 year olds term) I winced when I got on the scale then looked at myself and said "Never again!!!" so I am back and ready to start again!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.