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FORUM:   Staying Motivated
TOPIC:  

Fell off the wagon but I'm back!!!!



 
 
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ALBEAUMONT2
Posts: 38
11/26/12 7:45 A

Last week was my church's Christmas bazaar . I overworked far too much and was far too tired. I just couldn't keep on programme. I think I will avoid the group who does this since the whole thing takes over my life.



NEVER2LATE2SOAR
Posts: 89
11/25/12 7:06 P

Hurray for you for getting back on track. it takes a long while to change those old habits for good.The key is to not go day after day in the wrong direction. Just learn from it and move on.



CRAFTY_LOSER
Posts: 760
11/25/12 5:01 P

Congrats on getting back on the wagon! Summer threw me for a doozy and I've been trying to get back on the wagon ever since. Seems like I just keep putting one foot into it and not the other. Good luck getting back on track!



BELLYDOG
Posts: 992
11/25/12 4:59 P

OK! Way to go! You can do it one day at a time, one decision at a time. Baby steps, Be persistent, be consistent, drink lots of water and tour 8 hours of sleep. You can do it.



MFLEESAK
SparkPoints: (68,220)
Fitness Minutes: (43,347)
Posts: 3,925
11/25/12 4:19 P

emoticon



WATERDIAMONDS
Posts: 14,749
11/25/12 3:54 P

You ROCK!

Best of success to you on your renewed journey!



AMANDAWKY
SparkPoints: (1,069)
Fitness Minutes: (957)
Posts: 31
11/25/12 9:30 A

Fell off the diet/exercise wagon. 2 sick kids, getting sick myself, financial stress plus a holiday all landed on top of me with 2 feet. I woke up yesterday feeling like I did 2 months ago, sore stiff, just plain out icky(to use my 5 year olds term) I winced when I got on the scale then looked at myself and said "Never again!!!" so I am back and ready to start again!



 
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