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ALBEAUMONT2 Posts: 38
11/26/12 7:45 A

Last week was my church's Christmas bazaar . I overworked far too much and was far too tired. I just couldn't keep on programme. I think I will avoid the group who does this since the whole thing takes over my life.

NEVER2LATE2SOAR Posts: 89
11/25/12 7:06 P

Hurray for you for getting back on track. it takes a long while to change those old habits for good.The key is to not go day after day in the wrong direction. Just learn from it and move on.

CRAFTY_LOSER Posts: 801
11/25/12 5:01 P

Congrats on getting back on the wagon! Summer threw me for a doozy and I've been trying to get back on the wagon ever since. Seems like I just keep putting one foot into it and not the other. Good luck getting back on track!

BELLYDOG Posts: 2,143
11/25/12 4:59 P

OK! Way to go! You can do it one day at a time, one decision at a time. Baby steps, Be persistent, be consistent, drink lots of water and tour 8 hours of sleep. You can do it.

MFLEESAK SparkPoints: (118,691)
Fitness Minutes: (51,760)
Posts: 8,047
11/25/12 4:19 P

emoticon

WATERDIAMONDS Posts: 14,777
11/25/12 3:54 P

You ROCK!

Best of success to you on your renewed journey!

AMANDAWKY SparkPoints: (0)
Fitness Minutes: (957)
Posts: 31
11/25/12 9:30 A

Fell off the diet/exercise wagon. 2 sick kids, getting sick myself, financial stress plus a holiday all landed on top of me with 2 feet. I woke up yesterday feeling like I did 2 months ago, sore stiff, just plain out icky(to use my 5 year olds term) I winced when I got on the scale then looked at myself and said "Never again!!!" so I am back and ready to start again!

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