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11/26/12 7:45 A

Last week was my church's Christmas bazaar . I overworked far too much and was far too tired. I just couldn't keep on programme. I think I will avoid the group who does this since the whole thing takes over my life.

11/25/12 7:06 P

Hurray for you for getting back on track. it takes a long while to change those old habits for good.The key is to not go day after day in the wrong direction. Just learn from it and move on.

11/25/12 5:01 P

Congrats on getting back on the wagon! Summer threw me for a doozy and I've been trying to get back on the wagon ever since. Seems like I just keep putting one foot into it and not the other. Good luck getting back on track!

Holly - Ohio
BELLYDOG Posts: 1,551
11/25/12 4:59 P

OK! Way to go! You can do it one day at a time, one decision at a time. Baby steps, Be persistent, be consistent, drink lots of water and tour 8 hours of sleep. You can do it.

MFLEESAK SparkPoints: (81,433)
Fitness Minutes: (46,096)
Posts: 5,142
11/25/12 4:19 P


11/25/12 3:54 P


Best of success to you on your renewed journey!

Margaret--Spring, TX
The Beck Deck Crew!
AMANDAWKY SparkPoints: (1,069)
Fitness Minutes: (957)
Posts: 31
11/25/12 9:30 A

Fell off the diet/exercise wagon. 2 sick kids, getting sick myself, financial stress plus a holiday all landed on top of me with 2 feet. I woke up yesterday feeling like I did 2 months ago, sore stiff, just plain out icky(to use my 5 year olds term) I winced when I got on the scale then looked at myself and said "Never again!!!" so I am back and ready to start again!

50lbs lost reward - massage
75lbs lost reward - new novel by Jim Butcher
100lbs lost reward - sexy lingerie!
150lbs lost- makeover and new clothing shopping spree!
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