Welcome to Sparkpeople! It is great to have you join us on the road to weight loss success! Be sure to join some Teams that spark your interest or match your weight loss goals!
Fitness Minutes: (50,649)
9,332 10/5/12 1:38 P
Welcome! This is a great time of year to get familiar with Arizona, because the weather will be cooler and you can do lots of walking and hiking. I've vacationed there a few times and I think it's lovely!
Fitness Minutes: (56,458)
10,602 10/5/12 12:27 P
Welcome to Spark. You have taken an important step on your journey by joining! I've been a member almost 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going! Explore the site, make your Sparkpage if you havenít, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support. Please let me know if there is anything I can help you with. Good luck! Sheila
Joined a gym recently and am doing good. Hired a trainer yesterday that should keep me motivated. My husband is In the Air Force and is leaving for 5 months on Sunday. We just moved to AZ, so I don't know a lot of people. Hope my gym time helps these months fly by, and I hope I'm close to my target weight when ,y husband comes home so we can start trying for #3. Here's to a productive 5 months!
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