Author: Sorting Last Post on Top Message:
VESUVIOUS SparkPoints: (27,345)
Fitness Minutes: (31,997)
Posts: 785
11/14/13 9:32 P

It is amazing how keeping your food on track helps a body out!!! Keep it up emoticon

"It's not who you are that holds you back. It's who you think you're not." Denis Waitley
DIETITIANBECKY Posts: 27,209
11/14/13 8:53 P

Here's to DAY 2

Becky

JUSTIMEEM Posts: 137
11/14/13 4:54 P

emoticon emoticon emoticon

MRSAND Posts: 1,236
11/14/13 4:41 P

emoticon

CJYOUNG74 SparkPoints: (15,391)
Fitness Minutes: (24,984)
Posts: 37
11/14/13 9:29 A

Way to go! I know I feel better when I am on track and truthfully trying to get back on track now. :)

RKING10 Posts: 152
11/14/13 9:29 A

Wooohoo! Keep up the good work :)

SAILOR64 SparkPoints: (19,692)
Fitness Minutes: (6,854)
Posts: 519
11/14/13 8:59 A

I've been back on Sparkpeople for just more than 1 day and I already feel better. Tracked my food for the first time in 8 months and after just 1 day of eating right, I feel so much better. I have more energy, my digestion has improved, and I slept better last night.

Can't wait to see what result Day 2 brings tomorrow.

Nothing tastes as good as healthy feels and looks.
Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Garcinia Cambogia 5/30/2014 5:45:21 AM
Food & Lifestyle Changes 5/23/2014 12:40:43 PM
the 3 g's 3/2/2014 10:05:52 PM
Gallbladder Removal 3/27/2014 2:26:39 AM
Quick Reference Guide 2/26/2014 2:15:23 PM