Author: Sorting Last Post on Top Message:
VESUVIOUS SparkPoints: (27,345)
Fitness Minutes: (31,997)
Posts: 785
11/14/13 9:32 P

It is amazing how keeping your food on track helps a body out!!! Keep it up emoticon

"It's not who you are that holds you back. It's who you think you're not." Denis Waitley
DIETITIANBECKY Posts: 27,302
11/14/13 8:53 P

Here's to DAY 2

Becky

JUSTIMEEM Posts: 137
11/14/13 4:54 P

emoticon emoticon emoticon

MRSAND Posts: 1,278
11/14/13 4:41 P

emoticon

CJYOUNG74 SparkPoints: (16,022)
Fitness Minutes: (25,588)
Posts: 38
11/14/13 9:29 A

Way to go! I know I feel better when I am on track and truthfully trying to get back on track now. :)

RKING10 Posts: 152
11/14/13 9:29 A

Wooohoo! Keep up the good work :)

SAILOR64 SparkPoints: (19,692)
Fitness Minutes: (6,854)
Posts: 519
11/14/13 8:59 A

I've been back on Sparkpeople for just more than 1 day and I already feel better. Tracked my food for the first time in 8 months and after just 1 day of eating right, I feel so much better. I have more energy, my digestion has improved, and I slept better last night.

Can't wait to see what result Day 2 brings tomorrow.

Nothing tastes as good as healthy feels and looks.
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