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NEVERORNOW SparkPoints: (136,508)
Fitness Minutes: (59,463)
Posts: 17,534
7/18/13 7:25 A

LeeAnna, Welcome to SparkPeople! emoticon

NFLATTE Posts: 8,398
7/17/13 11:46 P

emoticon

DEULSENIA Posts: 184
7/17/13 10:58 P

Hi it's going to be a struggle and we find it hard to commit, but w/ support it can be done. Believe me, last year January I was 301 and I'm now down 245. If you need an accountability partner let me know. There are soooo many people here going through this journey with you. I have a support page on Facebook (link below) if you ever need ideas of recipes or inspiration.


www.facebook.com/TwoFitTwoQuit.

LXKIRK9523 SparkPoints: (34,517)
Fitness Minutes: (54,032)
Posts: 64
7/17/13 10:13 P

This morning started off sort of sad. Ask God to remove all negative and unhealthy thoughts and replace them with things that a positive. Cried today, had not done this for a while. Now I feel great. Thanks to God.

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Diet Resources: walking music | walking benefits | p90x workout