Hi it's going to be a struggle and we find it hard to commit, but w/ support it can be done. Believe me, last year January I was 301 and I'm now down 245. If you need an accountability partner let me know. There are soooo many people here going through this journey with you. I have a support page on Facebook (link below) if you ever need ideas of recipes or inspiration. www.facebook.com/TwoFitTwoQuit.