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IFEOMA4 SparkPoints: (10,061)
Fitness Minutes: (2,415)
Posts: 103
8/22/12 3:17 P

Making right food choices has a lot of advantages. To me this would include been healthier, having adequate energy, and this psychological feeling of doing good. I think there should be a term called food abuse to describe what we do to our bodies when we over eat. Healthy eating is a habit than can easily be learnt.

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