Author: Sorting Last Post on Top Message:
AVANTGARDEFILM Posts: 2,016
6/27/13 11:46 A

Thanks for the health podcast suggestions! I hadn't really thought to use that as a resource.

I do read a lot of nutritional cooking blogs. Here are some of my favorites:

For The Love Of Food: http://www.fortheloveoffoodblog.com/
Word Of Wisdom Living: http://www.wordofwisdomliving.com/
Minimalist Baker: http://minimalistbaker.com/

"Decide that you want it more than you are afraid of it." - Bill Cosby
LOTSACATS SparkPoints: (40,911)
Fitness Minutes: (41,244)
Posts: 904
6/27/13 10:28 A

I generally have a hard time listening to podcasts as I get too antsy just sitting and listening, and if I listen while I'm doing something I don't pay attention to the podcast, but these might be good to listen to while I'm at the gym! Thank you for sharing!

Offer them what they secretly want and they of course immediately become panic-stricken. ~ Jack Kerouac
JUSTEATREALFOOD Posts: 1,725
6/27/13 8:53 A

Do you listen to health podcasts? What are your favourites?

I love podcasts! I listen to them when I'm cooking, cleaning, driving or walking. Some of my favourites are.


The Smarter Science of Slim
thesmarterscienceofslim.com/jonathan-bailo
rs-smarter-science-of-slim-podcast/


Underground Wellness
undergroundwellness.com/radio/

Cut the Fat
cutthefatpodcast.com/

JERF - Just Eat Real Food

I'm a Certified Personal Trainer.

I'm not a doctor or dietitian. I'm just a real whole foods nutrition nerd.

I eat mostly vegetables, fats, meats, some fruit and dark chocolate. Unprocessed and preservative free. And it's changed my life!

5'4"
Goal weight 125lbs
37 years old
2 kids

Keeping my blood sugar levels low eating 60-70% fat /15-20% carb / 15-20% protein.
Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Meal Replacements.. 2/20/2014 1:25:39 AM
Hitting calorie goals 3/25/2014 10:46:22 PM
Help with protein ideas with new food allergies! 3/27/2014 11:13:35 PM
Eat more to lose more? 2/25/2014 12:37:35 PM
BodPod 4/27/2014 8:13:17 AM