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TCANNO SparkPoints: (153,244)
Fitness Minutes: (93,353)
Posts: 25,807
1/26/14 4:07 A

emoticon

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

TCANNO SparkPoints: (153,244)
Fitness Minutes: (93,353)
Posts: 25,807
1/25/14 5:13 P

walking

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

GRACILU Posts: 466
1/25/14 10:29 A

Ironing. I kid you not, I burn at least 300 calories/ hr and strengthen my back muscles at the same time. it helps me with posture.

MANDY2013 Posts: 8
1/26/13 3:16 A

Walking the dog.

FIREWOMN Posts: 634
1/16/13 7:04 P

bicycling.

Have Fun!

JIACOLO SparkPoints: (336,934)
Fitness Minutes: (158,623)
Posts: 19,104
1/16/13 5:58 P

dancing

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!
SPERRIN2012 SparkPoints: (157,044)
Fitness Minutes: (114,003)
Posts: 16,601
1/16/13 1:40 P

Walking or riding my bike

LINDY2013 SparkPoints: (5,191)
Fitness Minutes: (1,201)
Posts: 194
1/14/13 11:18 P

Walking my dog!

The year 2013 is my year for tracking; tracking food, tracking movement, tracking feelings, tracking thoughts. I am a work in progress, I do not have to be perfect.
WARRIORSERVANT Posts: 193
1/14/13 7:24 P

Nintendo Wii, as well as taking walks for alone time. I love walking and praying and such, it does really good things for stress reduction.

THINNYMINNY SparkPoints: (34,959)
Fitness Minutes: (20,370)
Posts: 3,737
1/14/13 7:20 P

Walking or hiking

History is not destiny.
PRAYERSGOUP SparkPoints: (17,344)
Fitness Minutes: (11,716)
Posts: 165
1/13/13 3:16 P

Wii Fit, Wii Bowling, basically Wii anything; walking, washing the car, cleaning the house, shopping.....

God Bless!!!
~ ~ ~Misty


The LORD is my strength and my shield; my heart trusted in him, and I am helped: therefore my heart greatly rejoiceth; and with my song will I praise him. ~ Psalm 28:7 KJV

PHOTOFIT Posts: 243
1/11/13 7:19 P

i like having tickle fights with my kids...running, wrestling, and laughing all in one

MAESTROKHART SparkPoints: (14,019)
Fitness Minutes: (9,364)
Posts: 22
1/11/13 2:03 P

Walking my dog Holly. We have wonderful conversations and enjoy the outdoors! emoticon

LINDYSPARKLES SparkPoints: (27,195)
Fitness Minutes: (23,134)
Posts: 178
1/11/13 1:55 P

I play volleyball one night a week in a league, and one night a week in a drop in night at a school with mostly teachers and people they have invited. The league night is fairly competitive and I get an awesome workout, but its the most fun I have all week. I would play volleyball every day if I had the opportunity! The drop in night it just for fun, we don't have set teams, and we don't keep score, we just show up and start playing, its very casual and the skill level is really varied, so I don't play as hard that night. Don't want to spike the ball at someone who doesn't really play very well!

LSWANGER1 SparkPoints: (2,704)
Fitness Minutes: (672)
Posts: 90
1/11/13 1:30 P

Kayaking!

POOHGIRL1970 Posts: 640
1/11/13 12:37 P

shoveling snow!

"Have patience with all things, but first with yourself."
St. Francis de Sales
TENNISGAL55 Posts: 9
1/11/13 12:09 P

Tennis once or twice a week. Love it!

MUSEMB Posts: 41
1/11/13 11:47 A

i love to have dance parties with my kids! it is cardio without the dread.

TCANNO SparkPoints: (153,244)
Fitness Minutes: (93,353)
Posts: 25,807
1/11/13 11:36 A

walking


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

MABEL2576 Posts: 4
1/11/13 8:56 A

Do you know how many calories you burn using XBox Dance Central? I'm trying to figure it out, but can't find anything. Thanks for your help!

Edited by: MABEL2576 at: 1/11/2013 (08:57)
CAROLYNK33 SparkPoints: (5,446)
Fitness Minutes: (1,580)
Posts: 15
12/15/12 2:19 P

My favorite way of burning calories is walking my dogs with my brothers. We don't often do things together very much anymore because I am in college and my brothers are 16 an 13. We have become more independent over time and as a result we don't really hang out a lot. But when I come home I always make a point of making sure I walk the dogs with my brothers because its fun, burns calories, and we get to catch up and hang out. It is so nice being with family when I come home from school! emoticon

XME501 Posts: 2,384
12/15/12 11:41 A

Shopping at WalMart - I can add "tons" of steps there. Meet my son there Sat evenings before dinner - and we walk the store!!

SPERRIN2012 SparkPoints: (157,044)
Fitness Minutes: (114,003)
Posts: 16,601
12/13/12 10:16 A

emoticon

TCANNO SparkPoints: (153,244)
Fitness Minutes: (93,353)
Posts: 25,807
12/13/12 3:28 A

Walking


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

SPERRIN2012 SparkPoints: (157,044)
Fitness Minutes: (114,003)
Posts: 16,601
12/12/12 5:32 P

Nordic Track & Walking

POOHGIRL1970 Posts: 640
12/12/12 11:33 A

I do the XBOX dance central, or Dance 4....for over an hour!

"Have patience with all things, but first with yourself."
St. Francis de Sales
BASKETLADY13 Posts: 301
12/12/12 9:22 A

Walking my 2 dogs.

SQUEE_ME Posts: 37
12/12/12 9:03 A

Hula hooping! :D

DWROBERGE SparkPoints: (392,304)
Fitness Minutes: (341,052)
Posts: 131,974
11/23/12 7:56 P

gaden & lawn work

MZKYND SparkPoints: (12,923)
Fitness Minutes: (10,972)
Posts: 690
11/12/12 11:10 A

Walking my dogs, yard work, cleaning chicken coop and running around yard for quick bursts of fitness.

here ought, I thought, to be a ritual for being born twice - patched, retreaded and approved for the road. ~Sylvia Plath, The Bell Jar, Chapter 20

Leader at It's A Pugs Life, come Join Us!!!!
JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
9/22/12 4:59 P

walking my two dogs

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
9/5/12 8:10 A

cleaning house, washing the car, walking the dogs, painting the whole house on the inside.

GDANE3 SparkPoints: (112,873)
Fitness Minutes: (96,226)
Posts: 8,594
9/3/12 5:23 P

Dancing and walking on an outing, if its something or somewhere we'll walk a lot, I'll log the number of steps.

WIDARLING SparkPoints: (77,555)
Fitness Minutes: (127,009)
Posts: 1,186
9/1/12 3:38 P

Dancing, gardening, horse back riding, and fishing.

JJSKM21 Posts: 249
9/1/12 2:47 P

Definitely dancing! Also cleaning, washing car and stff like tha!

Jules
Go Angels

240: Buy more exercise outfits Complete!
230: Buy a new outfit (very cute ;) Complete!
220: Join a yoga class Complete!

210: Maybe join a gym, maybe find a fitness partner/trainer
200: Book my trip to Hawaii or Mexico
JIACOLO SparkPoints: (336,934)
Fitness Minutes: (158,623)
Posts: 19,104
9/1/12 2:39 P

dancing

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!
ETHELMERZ SparkPoints: (118,473)
Fitness Minutes: (101,640)
Posts: 7,244
8/31/12 9:16 P

Having "fun" with my hubby.

Plan for tomorrow, but enjoy the heck out of today.
45AQUA-MAN SparkPoints: (91,637)
Fitness Minutes: (78,316)
Posts: 8,308
8/31/12 9:12 P

Slow ocean swim in LaJolla Cove.

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!
LANMAMY SparkPoints: (35,372)
Fitness Minutes: (7,304)
Posts: 4,621
8/31/12 7:48 P

walking the dog with my daughter

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
8/31/12 12:51 P

walking the dogs

DWROBERGE SparkPoints: (392,304)
Fitness Minutes: (341,052)
Posts: 131,974
8/30/12 9:58 P

gardening/lawncare/garage work

POOHGIRL1970 Posts: 640
8/30/12 2:48 P

walking/running on the Rivers Edge Trail...so relaxing even if it's exercise

"Have patience with all things, but first with yourself."
St. Francis de Sales
COPPERDOE Posts: 208
8/30/12 10:58 A

Gardening and mowing the lawn!

Magic...always magic.
BETHYB1981 Posts: 153
8/30/12 10:25 A

Walking my dog

45AQUA-MAN SparkPoints: (91,637)
Fitness Minutes: (78,316)
Posts: 8,308
8/17/12 1:08 A

Ocean swimming

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!
DWROBERGE SparkPoints: (392,304)
Fitness Minutes: (341,052)
Posts: 131,974
8/16/12 10:07 P

work in the gardens, lawn and garage areas.

BLUDORY Posts: 25
8/16/12 3:19 P

I love to rough house with my kids. My little boy loves it when we run around chasing one another and just wrestle. I figured this is a great and especially fun way to burn some extra calories at home. :)

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