Fitness Minutes: (9,364)
1/11/13 2:03 P
Walking my dog Holly. We have wonderful conversations and enjoy the outdoors!
Fitness Minutes: (26,608)
178 1/11/13 1:55 P
I play volleyball one night a week in a league, and one night a week in a drop in night at a school with mostly teachers and people they have invited. The league night is fairly competitive and I get an awesome workout, but its the most fun I have all week. I would play volleyball every day if I had the opportunity! The drop in night it just for fun, we don't have set teams, and we don't keep score, we just show up and start playing, its very casual and the skill level is really varied, so I don't play as hard that night. Don't want to spike the ball at someone who doesn't really play very well!
Fitness Minutes: (672)
90 1/11/13 1:30 P
1/11/13 12:37 P
"Have patience with all things, but first with yourself." St. Francis de Sales
Do you know how many calories you burn using XBox Dance Central? I'm trying to figure it out, but can't find anything. Thanks for your help!
Edited by: MABEL2576 at: 1/11/2013 (08:57)
Fitness Minutes: (1,580)
15 12/15/12 2:19 P
My favorite way of burning calories is walking my dogs with my brothers. We don't often do things together very much anymore because I am in college and my brothers are 16 an 13. We have become more independent over time and as a result we don't really hang out a lot. But when I come home I always make a point of making sure I walk the dogs with my brothers because its fun, burns calories, and we get to catch up and hang out. It is so nice being with family when I come home from school!
I love to rough house with my kids. My little boy loves it when we run around chasing one another and just wrestle. I figured this is a great and especially fun way to burn some extra calories at home. :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.