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Favorite fun workout?



 
 
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ETHANBEAR
Posts: 14
1/17/13 12:29 P

any of the zumba games for xbox kinect.
its fun and a super crazy sweaty workout and its
nice to have the kids do it with me emoticon



TRACYLYNN853
Posts: 490
1/17/13 12:23 P

Swimming



KJFITNESSDUDE
Posts: 15,784
1/17/13 11:55 A

Since saying "kinky sex" pretty much isn't allowed to be said in the cafe' I'm gonna go with my Shoulder & Trap day (Fridays) as my favorite "fun" workout, I love the Military press and Barbell Shrugs!

emoticon



KWOOD1955
SparkPoints: (31,051)
Fitness Minutes: (18,571)
Posts: 9,111
1/17/13 11:22 A

Zumba and hiking (although I have to wait a few more months for hiking and there's tons of snow on the trails this time of year!).



IRISHFANUH87
Posts: 1,038
1/17/13 11:15 A

Zumba and badminton



ONELITTLEPILL
SparkPoints: (29,949)
Fitness Minutes: (21,724)
Posts: 804
1/16/13 11:27 P

Les Mills Combat, also kayaking



PEACEGRANNY
Posts: 2,066
1/16/13 11:12 P

crew



SMOKYBLUE1
SparkPoints: (25,249)
Fitness Minutes: (34,683)
Posts: 920
1/16/13 9:41 P



bicycling



RTHOM28
SparkPoints: (2,254)
Fitness Minutes: (1,398)
Posts: 66
1/16/13 9:14 P

I love my Ab Doer Twist best work out ever..



KKLENNERT809
Posts: 7,222
1/16/13 8:39 P

I love water aerobics!! emoticon



MLAN613
SparkPoints: (147,678)
Fitness Minutes: (149,962)
Posts: 9,758
1/16/13 8:26 P

Bootcamp! The instructor at my gym makes it fun. I just wish I could go except it runs 4 PM to 5:15 PM and I work til 4:20. Maybe, someday I can join them again.

I also love cycling and the instructor makes it fun. She does different themes every week.



TOMSGIRL9
Posts: 211
1/16/13 10:49 A

Dancing!



CHEETARA79
SparkPoints: (72,069)
Fitness Minutes: (49,791)
Posts: 3,475
1/16/13 10:49 A



BEY220
Posts: 5,007
1/16/13 10:39 A

Star Jumps



TIG123GER
SparkPoints: (76,906)
Fitness Minutes: (17,391)
Posts: 2,116
1/16/13 10:34 A

I really enjoy Tae-Bo.



WILSON1926
SparkPoints: (45,786)
Fitness Minutes: (33,881)
Posts: 1,833
1/16/13 6:01 A

NEIGHBORHOOD, NON-COMPETITIVE VOLLYBALL



WELLNESSME09
Posts: 7,634
1/16/13 5:21 A

walking!



TCANNO
SparkPoints: (91,041)
Fitness Minutes: (61,538)
Posts: 16,480
1/16/13 5:12 A

walking




LYNN955
Posts: 701
1/16/13 4:49 A

running



NMSUSTUDENT
SparkPoints: (29,604)
Fitness Minutes: (57,409)
Posts: 1,258
1/16/13 4:20 A

Walking



JANIEWWJD
SparkPoints: (209,657)
Fitness Minutes: (189,520)
Posts: 6,623
1/15/13 11:44 P

I love hula hooping and stability ball workouts.



JIACOLO
SparkPoints: (268,922)
Fitness Minutes: (116,817)
Posts: 16,260
1/15/13 10:58 P

I love walking the trails with my friend, as well as Zumba classes!



EMILYMARGO
SparkPoints: (11,907)
Fitness Minutes: (7,301)
Posts: 350
1/15/13 10:48 P

A couple summers ago my sister and I saw these really cool hula hoops at Target and bought some just for kicks. That day we went out in our yard to hoop and we started having little competitions between the two of us to see who could hoop the longest without dropping. We became absolutely crazed with it, and after a couple days we were both able to go for up to 2 hours without stopping. That summer between the two of us we lost about 15 pounds just from hula hooping.
We're still obsessed with it, but we don't get to hoop as much together, what with no longer living together, work, and school. I got back into it recently; I have a big open space in my living room that allows me to hula hoop (without breaking anything!) even with the weather being so dreadfully cold. I hula hoop as part of a way to stay active, and for me it's become a sort of coping device for anxiety and stress.
So what do you do to incorporate fun into your workout?



 
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