Author: Sorting Last Post on Top Message:
SPERRIN2012 SparkPoints: (181,188)
Fitness Minutes: (122,983)
Posts: 17,742
2/20/13 3:26 P

Cardio - walking makes me feel better

ICANDOIT2DAY SparkPoints: (36,805)
Fitness Minutes: (40,323)
Posts: 692
2/20/13 3:17 P

elliptical, no stress on back or knees, fabulous!

HEA_SOOK2000 SparkPoints: (6,889)
Fitness Minutes: (910)
Posts: 178
2/20/13 2:44 P

Walking, rebounder, then calisthenics

MGF1979 SparkPoints: (967)
Fitness Minutes: (535)
Posts: 27
2/20/13 1:10 P

Just getting back in the game. In the past, my favorites were cardio and yoga. Cardio because I felt energized afterwards and yoga because it turned me into a lean, mean stretching machine. What are your favorite types of exercise and why do you love them so?

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
What entree do you have for dinner? 8/24/2013 10:31:27 AM
Help 8/26/2012 10:21:28 AM
Weight tracking???? 11/30/2012 6:09:10 PM
Two questions I'd like answers for.... 4/2/2013 8:09:10 AM
Composers 6/2/2014 7:31:38 PM