Author: Sorting Last Post on Top Message:
SPERRIN2012 SparkPoints: (181,188)
Fitness Minutes: (122,983)
Posts: 17,742
2/20/13 3:26 P

Cardio - walking makes me feel better

ICANDOIT2DAY SparkPoints: (36,805)
Fitness Minutes: (40,323)
Posts: 692
2/20/13 3:17 P

elliptical, no stress on back or knees, fabulous!

HEA_SOOK2000 SparkPoints: (6,901)
Fitness Minutes: (945)
Posts: 178
2/20/13 2:44 P

Walking, rebounder, then calisthenics

MGF1979 SparkPoints: (967)
Fitness Minutes: (535)
Posts: 27
2/20/13 1:10 P

Just getting back in the game. In the past, my favorites were cardio and yoga. Cardio because I felt energized afterwards and yoga because it turned me into a lean, mean stretching machine. What are your favorite types of exercise and why do you love them so?

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