Author: Sorting Last Post on Top Message:
KAYEMM3 Posts: 1,577
2/2/13 6:15 A

Turbo Jam/Fire and Chalean Extreme!

ONELITTLEPILL SparkPoints: (68,428)
Fitness Minutes: (40,668)
Posts: 1,056
2/2/13 6:05 A

Insanity and Les Mills Combat!

HANA11 SparkPoints: (44,360)
Fitness Minutes: (131,612)
Posts: 124
2/2/13 3:18 A

If you are advanced, try the "inside out method" DVDs of Bob Harper. These are great....

EENERSLLIM SparkPoints: (33,855)
Fitness Minutes: (39,619)
Posts: 321
2/1/13 10:39 P

Turbo Jam, Turbo Fire

MISSYK25 SparkPoints: (3,440)
Fitness Minutes: (1,215)
Posts: 109
2/1/13 10:38 P

Jillian Michaels Kickbox fastfix. There's 3 20 minute workouts, so you can start off with one and work your way up to doing them all. It's the only workout dvd I haven't gotten bored with after a week.

INAFFIT319 SparkPoints: (12,340)
Fitness Minutes: (4,533)
Posts: 264
2/1/13 9:00 P

I found Jillian Michael's Six Week Six Pack Abs on YOUTUBE and I LOVE it! It's circuit training and a just the right amount of a challenge for me. The best part - I can stream YOUTUBE on my Wii and view the video on my TV :)

JUSTAGRRL Posts: 522
2/1/13 8:47 P

Yoga - Shape Long and Lean

Pilates - Windsor Pilates

Walking - Leslie Sanson's Walk Away the Pounds

I hate weight lifting videos as they go too fast IMHO. Slow and steady is better than lifting with momentum.


ANGELAFAITH27 Posts: 219
2/1/13 8:08 P

Hi! I was wondering what your favorite workout DVDs are!

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