Favorite Way to Spice Up Plain Yogurt?

Click here to read our frequently asked Diet and Nutrition questions.

SparkPeople advertisers help keep the site free! Learn more

SQUID1

Posts: 270
5/3/11 6:41 P

I made a curry dip with plain Greek yogurt the other day for artichokes.
Turmeric, cumin, and garlic powder were all I had, I used to have a spice called Garam masala, that I'd put in as well.

CATSDONTPRAY

SparkPoints: (14,223)
Fitness Minutes: (2,161)
Posts: 1,174
5/3/11 6:37 P

I like to make my own fruit-flavored yogurts by adding fruit preseres to plain yogurt. I use Simply Fruit preserves, which is what it sounds like!

BREWCREW11

Posts: 46
5/3/11 6:23 P

dill dip mix with greek yogurt-perfect veggie dip!

BELLA_81

Posts: 74
5/3/11 6:21 P

mmmmmm yogurt :) I always buy the plain greek yogurt for the protein.
I put shredded coconut and fruit. Also almond butter/ peanut butter and broken up wafer cookie is a great treat.

DAVVIK

Posts: 235
5/3/11 5:43 P

I heard mio was good in it. You can also add flavors and sweetener. I like all bran, artificail coconut and sweet and low.

YISMET

SparkPoints: (10,955)
Fitness Minutes: (13,608)
Posts: 362
5/3/11 5:29 P

- Add some fruit, and possibly a little bit of honey
- add some of the dry ranch dressing mix or dry french onion dip mix
- put some spices like oregano, thyme, hot pepper, etc, and dip things in it
- for an occasional treat: mix 1-2 tablespoons of nesquick chocolate milk powder, and 1/2 - 1 tablespoon of peanut butter for a chocolate/pb pie taste (and eat it with graham crackers)
- mix it with honey nut cheerios and fruit

LAURANCN

Posts: 151
5/3/11 5:28 P

I add strawberries, bananas and vanilla protein powder and some water. Nice smoothie.

FAT2SVELTE

SparkPoints: (109)
Fitness Minutes: (150)
Posts: 18
5/3/11 5:21 P

So... I've been trying incorporate more yogurt into my diet - but I don't want the added sugar of the pre-mixed

Currently I have Chobani's Greek Yogurt Plain Non-Fat and the flavor is a little much for me by it's self.

So my question is - what is your favorite healthy way to spice up plain yogurts??

Page: 1 of (1)

Favorite Way to Spice Up Plain Yogurt?

Other Diet and Nutrition Topics: