"It's not what you eat between Christmas and New Years that matters, it's what you eat between New Years and Christmas that counts. "
Sharon from Florida
Fitness Minutes: (233,320)
8,430 12/12/12 7:24 P
My favorite foods this year are eggs and fish.
Janie Garcia Moreno
"WITH GOD ALL THINGS ARE POSSIBLE"
"PRAYER CHANGES THINGS"
"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"
"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
12/12/12 7:01 P
My favorite new food is scrambled egg white oats. I eat it almost every day, I freaking LOVE IT! My original response was going to be broccoli, but it's not new technically lol. However, I've never loved it as much as I do now. I eat like 5-10 lbs a week. Oh, and I have to mention Quest Bars. They are revolutionary. Amazing. Out of this world.
Fitness Minutes: (2,227)
12/12/12 6:48 P
various fruits, almonds, Greek yogurt (especially pineapple Chobani) with 1/4 cup of Fiber One cereal, sushi, 100% whole wheat everything (bread, bagels, english muffins)...
Striving to maintain!
Fitness Minutes: (171,410)
4,006 12/11/12 11:03 P
quinoa, had it for the first time - love it!
�Keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you� (Matthew 7:7, NLT)
Fitness Minutes: (19,755)
720 12/11/12 10:10 P
Sweetpotato bread . . .
12/11/12 10:02 P
Starting to like the new me! Waiting for my garden to come to life!
Fitness Minutes: (128,916)
8,788 12/11/12 9:01 P
In 2012 I tried quinoa for the first time. I definitely will have it again in 2013 and beyond.
I ate a lot of Old Fashioned Oatmeal and although I'd had it before, it became my favorite food to fill me up in 2012!!
Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!
acorn squash--fixed any number of ways. one favorite way is to slice it, spray with Pam, dip in herb mix and bake in oven.
Fitness Minutes: (105,031)
818 12/11/12 7:07 P
Reached goal weight 112 lbs November 23, 2012
Fitness Minutes: (114,003)
12/11/12 3:33 P
12/11/12 2:38 P
Porridge, since I found out that soaking it overnight in milk in the fridge with some dried fruits in it, and adding sweetener and/or other flavours such as cinnamon improves the texture and taste. It is really easy to cook in the microwave and chopped apple or other fruit or nuts can be added after cooking. It is even good cold in the summer! Much healthier than the golden syrup and top of the milk we used to add when I was a child, and even tastier.
Fitness Minutes: (84,079)
12/11/12 2:00 P
Avocados have become a staple and I am starting to use a variety of spices.
Enjoy the process
12/10/12 12:34 P
spaghetti squash , acorn squash. I also love Greek yogurt.
Fitness Minutes: (2,735)
12/10/12 12:33 P
I've never tried quionia but I look for new things all the time--maybe if I try it I might like it.
I also tried Greek yogurt for the first time this year. I LOVE it. The fat free plain yogurt is a perfect substitute for sour cream. I can't have fat free dressings or fat free sour cream or fat free "half and half." Many of the "fat free" things have fillers and crap that my body just cannot tolerate. Same with a lot of the "light" ones. The fat free Greek yogurts are pretty much the only fat free dairy things that I can tolerate.
ANYway, I've tried a lot of new things this year, and made quite a few of my own recipes on sparkrecipes-mostly to track what I am cooking without having to enter each ingredient individually.
MamiSheli53 is my MOM!!!
Aim for progress...NOT perfection.
Starting weight July 2012: 310 (dates of accomplishment for the following to come) GW1: 280 passed 2/8/13-278! GW2: 250 GW3: 220 GW4: 200 GW5: 175
I can do ALLLLLL things through Christ who strengthens me.
"It's a long, hard climb-but I'm gonna get there."
"If you stay focused on the past, you will never be able to see what lies ahead."
12/10/12 7:40 A
I'm originally from Louisiana. I now live in San Antonio.
12/10/12 7:39 A
Greek yogurt! I am loving the creamy texture and using it in all kinds of recipes.
Fitness Minutes: (68,075)
12,065 12/10/12 7:30 A
all kinds of fruits and veggies in additional to the usual bananas and apples.
12/10/12 7:27 A
I have noticed that overtime, my food interests have changed. I am experimenting more with things I have never eaten. This year I tried kale and quinoa, for example. But my favorite new food this year has been Greek yogurt. I really like the creamy consistency and the fresh taste. It is my go to snack and is often part of my breakfast. What is your favorite new food?
Toni Go slow to go fast. Maintaining since September 15, 2012
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