My favorite new food is scrambled egg white oats. I eat it almost every day, I freaking LOVE IT! My original response was going to be broccoli, but it's not new technically lol. However, I've never loved it as much as I do now. I eat like 5-10 lbs a week. Oh, and I have to mention Quest Bars. They are revolutionary. Amazing. Out of this world.
Fitness Minutes: (2,227)
1,427 12/12/12 6:48 P
various fruits, almonds, Greek yogurt (especially pineapple Chobani) with 1/4 cup of Fiber One cereal, sushi, 100% whole wheat everything (bread, bagels, english muffins)...
Fitness Minutes: (112,595)
3,841 12/11/12 11:03 P
quinoa, had it for the first time - love it!
Fitness Minutes: (19,755)
720 12/11/12 10:10 P
Porridge, since I found out that soaking it overnight in milk in the fridge with some dried fruits in it, and adding sweetener and/or other flavours such as cinnamon improves the texture and taste. It is really easy to cook in the microwave and chopped apple or other fruit or nuts can be added after cooking. It is even good cold in the summer! Much healthier than the golden syrup and top of the milk we used to add when I was a child, and even tastier.
Fitness Minutes: (62,470)
2,191 12/11/12 2:00 P
Avocados have become a staple and I am starting to use a variety of spices.
I also tried Greek yogurt for the first time this year. I LOVE it. The fat free plain yogurt is a perfect substitute for sour cream. I can't have fat free dressings or fat free sour cream or fat free "half and half." Many of the "fat free" things have fillers and crap that my body just cannot tolerate. Same with a lot of the "light" ones. The fat free Greek yogurts are pretty much the only fat free dairy things that I can tolerate.
ANYway, I've tried a lot of new things this year, and made quite a few of my own recipes on sparkrecipes-mostly to track what I am cooking without having to enter each ingredient individually.
I have noticed that overtime, my food interests have changed. I am experimenting more with things I have never eaten. This year I tried kale and quinoa, for example. But my favorite new food this year has been Greek yogurt. I really like the creamy consistency and the fresh taste. It is my go to snack and is often part of my breakfast. What is your favorite new food?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.