Tae Bo...I love it. I need to look into the turbo jam series though, sounds like it's just my thing!
Everything we do in life is a choice...I choose to get fit & healthy.
Faith is taking the first step-even when you don't see the whole staircase. Martin Luther King, Jr.
Fitness Minutes: (35,117)
11/29/11 7:37 A
- elliptical, - mountain bike, - jumping rope
``Don't break the chain." -Jerry Seinfeld ``Moments of silence are part of the music." -Anonymous
11/29/11 4:52 A
Fitness Minutes: (7,312)
11/29/11 3:14 A
Love High Intensity Interval Training, during the summer, the sweat would pour off and the skin just glowed all the time. It really helps get that muscle strength like nothing I've ever done before and elevates the heart quickley!
11/29/11 2:18 A
I LOVE cardio kickboxing/Turbo Jam/Turbo Fire! I look forward to it (almost) every day!
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