but I would never eat only 100 calories, and expect it to last more than an hour.. you may need to space out your calories more evenly.. if you are awake 16 hours, you should probably average close to 100 cals per hour
"We can't solve our problems with the same thinking we used when we created them "
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3/31/11 12:23 P
I love low fat cottage cheese and the 100 calorie oatmeal packs
Just keep going...
Fitness Minutes: (5,997)
3/31/11 12:14 P
Sardines... seriously. For about 120-150 calories they're very healthy, filling and the taste will put you off eating anything else.
Other than that I don't find any 100 calorie snack to be filling. They just whet my appetite. On the other hand apple slices with peanut butter, my portion size is close to 400 calories, will keep me full for hours.
Fitness Minutes: (931)
182 3/30/11 4:06 P
I'm easy I do special k bars, kudo bars, and yogurt. Sometimes if I feel more hungry I eat salads, which are insanely huge but if you get the right dressing they have very little calories. I use a vinegar and oil dressing I've concocted, very little oil, a bit more vinegar.
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