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Fat free yogurt



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JENPEWTER
SparkPoints: (1,786)
Fitness Minutes: (0)
Posts: 83
1/4/13 5:36 A

I eat two or three one litre tubs each week, using it instead of mayonaise, custard or cream, I have not really been successful cooking with it so any ideas would be welcome
I serve it with fruit,
it makes a delicious sauce for fish or meat , add chopped capers and pickled onions
add horseradish sauce to serve with beef or grate in fresh horseradish.
a sprinkle of cereal on top adds a good crunch when having it on its own
try a tablespoon on top of hot cereal with a pinch of cinnamon , you do not need any sugar or sweetener.
We have a brilliant brand here in Ireland called Glenisk but I am sure similar brands must be available wherever you live.



 
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