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SAKS20111 SparkPoints: (13,470)
Fitness Minutes: (7,228)
Posts: 531
1/29/13 8:48 P

amazing it changed! Way to go! keep up the healthy life style. you can do it!

SIMPLELIFE2 Posts: 707
1/29/13 1:49 P

Great news! It will go along way to remaining healthy. They spend a ton of money researching how to get people addicted to the taste of fast food through a combination of textures, fat and salt. It really is hard to undo this programming. Except for a sandwich or two at Subway or Panera, I haven't eaten fast food in nearly 10 years. Don't miss it a bit. Like you said, it just tastes gross.

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NMSUSTUDENT SparkPoints: (29,604)
Fitness Minutes: (57,409)
Posts: 1,258
1/29/13 9:12 A


Motivation is the art of getting people to do what you want them to do because they want to do it.--Dwight D. Eisenhower
CECISMOMMY09 SparkPoints: (8,221)
Fitness Minutes: (4,295)
Posts: 344
1/29/13 7:31 A

SCARLETSINEMA SparkPoints: (2,021)
Fitness Minutes: (3,233)
Posts: 101
1/29/13 1:03 A


26BETH SparkPoints: (5,522)
Fitness Minutes: (2,035)
Posts: 180
1/28/13 1:44 P

Giving it up for lent.

CLARK971 SparkPoints: (29,134)
Fitness Minutes: (21,511)
Posts: 826
1/27/13 7:40 P


MERRY_XMAS Posts: 391
1/27/13 11:28 A

What a change! Well done!

HEALTHYJEN11 SparkPoints: (33,931)
Fitness Minutes: (17,582)
Posts: 632
1/27/13 9:27 A


30BEFORE40 SparkPoints: (505)
Fitness Minutes: (480)
Posts: 72
1/27/13 8:53 A

Yay for healthy food!

Goal 1 - 158:
Goal 2 - 148:
Goal 3 - 138:
MCFHARPIST SparkPoints: (43,005)
Fitness Minutes: (41,620)
Posts: 1,425
1/26/13 8:21 P

You've taken that fork in the road and are now on the boulevard to success! Stick with Sparkpeople and you will eventually relieve yourself of any and all unhealthy habits you picked up alongside that proverbial road.

Spark On!

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
SJ28365 SparkPoints: (803)
Fitness Minutes: (547)
Posts: 45
1/26/13 8:16 P

Well it happened my family and I were out late and I was not able to cook dinner that evening. It was about 11 pm and 30 minutes from home everybody was screaming they were hungry so we ended up going to Wendy's. I didn't want to but I did and they were about to close so didn't have much left over as far as food. Well I ordered the 1/4 lb hamburger got it and it tasted sooooo nasty to me. I couldn't believe only 2 weeks w/o fast food and the taste of the processed fake flavour of the hamburger. So this is my WOOHOO moment I HATE fast food now and it is soooooooooo nasty! WOO HOO I am over the fast food thing!!

Your success depends on what you do when the WooHoo is all through. - Robert Wadhams
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