Author: Sorting Last Post on Top Message:
CASSIOEPIA Posts: 18,087
9/3/12 8:30 A

Welcome to SparkPeople! There are lots of great resources on this website - its so amazing. Good luck with your goals, and if you have any questions, please ask!

Judi

LUVS2LOSE Posts: 278
9/2/12 5:42 P

Welcome!
Lots of wonderful support here. I am enjoying the Spark People Coach for the extra support and tips. Im sure you will do well if your mindset is where it should be! Good luck. emoticon

FIREFLY_MEDIC SparkPoints: (36,702)
Fitness Minutes: (34,815)
Posts: 1,769
9/2/12 5:10 P

I am in the fast break stage with spark coach activity looking forward to seeing results.

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Fast break! Woohoo! 8/8/2012 6:03:46 AM
Monday Afternoon...... 3/13/2013 3:48:45 PM
2 wks in..10lbs down..excited 3/22/2013 8:33:23 PM
help!! 12/27/2011 8:00:19 PM
Help 1/14/2012 8:18:22 PM

Diet Resources: collard greens zinc | eggplant extract | eggplant benefits