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BJEAN614 SparkPoints: (5,540)
Fitness Minutes: (3,134)
Posts: 37
4/29/11 12:41 P

Lunch is done and the food was good. But I feel full and tired. I asked myself, how in the world was I doing this on a regular basis? I learned something today. I don't think I'll have cake.

4/29/11 1:00 A

Sounds like you have a good plan - I also find that drinking water before an event like that helps me stay focused. Good luck and have fun!!

Lynda in Orange County, So Calif


God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."
SCOTTGARAN Posts: 2,014
4/28/11 11:29 P

That's a great attitude. The fitness lifestyle is all about choices. You made one, enjoy the celebration and move on.

BJEAN614 SparkPoints: (5,540)
Fitness Minutes: (3,134)
Posts: 37
4/28/11 10:55 P

Tomorrow our office is having a farewell lunch for a co-worker. I have given myself permission to indulge within reason. I will not feel guilt. I will exercise to counter lunch. I will get back on track immediately and life will go on. Wish me luck!

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