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POSEY440 SparkPoints: (270,135)
Fitness Minutes: (125,882)
Posts: 14,865
10/13/12 2:00 P

fruit

http://facebook.com/posey440

All in good time...and with the help of my friends.
DWROBERGE SparkPoints: (392,144)
Fitness Minutes: (340,932)
Posts: 131,862
10/13/12 11:46 A

emoticon

SUNSET09 SparkPoints: (245,348)
Fitness Minutes: (69,649)
Posts: 52,365
10/13/12 10:35 A

Online Now  • ))
This is a difficult one as I drink hot tea every day and try to get my daily count of fruit. So, I'd have to say emoticon

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
10/13/12 9:08 A

both

FISHGUT3 Posts: 7,066
10/12/12 2:00 P

fruit

POSEY440 SparkPoints: (270,135)
Fitness Minutes: (125,882)
Posts: 14,865
10/12/12 1:28 P

emoticon

http://facebook.com/posey440

All in good time...and with the help of my friends.
DAVEED Posts: 2,925
10/12/12 11:47 A

Fruit

DIETER27 Posts: 6,716
10/12/12 11:23 A

both

45AQUA-MAN SparkPoints: (91,597)
Fitness Minutes: (78,316)
Posts: 8,299
10/11/12 3:44 P

Both, but green tea

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!
PEPE0123 Posts: 810
10/11/12 3:02 P

I like both.

13 week challenge 1/2 147
DWROBERGE SparkPoints: (392,144)
Fitness Minutes: (340,932)
Posts: 131,862
10/11/12 2:55 P

emoticon

TIGTAZ325 Posts: 2,706
10/10/12 8:55 P

fruit because tea calls for a dunk-able snack! emoticon

ANADAMPAPADAAM Posts: 116
10/10/12 8:44 P

fruit because tea makes me go to the toilet every 10 minutes emoticon

I hate the imperial system !!!!!!!!!!
WORLDSERIES11 SparkPoints: (154,649)
Fitness Minutes: (76,262)
Posts: 5,991
10/9/12 2:31 P

definitely fruit!!

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.
BESCATS SparkPoints: (190,536)
Fitness Minutes: (62,167)
Posts: 24,595
10/9/12 1:08 P

Both

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!
RONNIEHUEY Posts: 11,882
10/9/12 1:03 P

both

Ronnie Huey
SPERRIN2012 SparkPoints: (156,962)
Fitness Minutes: (114,003)
Posts: 16,588
10/9/12 10:37 A

both

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
10/9/12 9:30 A

both

ORODEO73 Posts: 474
10/6/12 3:27 P

If I had to choose it would be tea. But usually jut water!


JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
10/2/12 4:23 P

both

SWEETCEZ SparkPoints: (20,947)
Fitness Minutes: (13,442)
Posts: 980
10/2/12 2:08 P

both actually

The way to a happy life is believing that anything is possible.

The secret to being beautiful is thinking beautiful.

Key to a great life: Everything in moderation.

4ft11
NIGHTSKYSTAR SparkPoints: (342,647)
Fitness Minutes: (246,287)
Posts: 38,911
10/2/12 1:34 P

Excellent suggestion!! thank you!!

Holly
Northern NY
EDT
SUNSET09 SparkPoints: (245,348)
Fitness Minutes: (69,649)
Posts: 52,365
10/2/12 7:52 A

Online Now  • ))
emoticon

MARIE5866 SparkPoints: (1,195)
Fitness Minutes: (210)
Posts: 1
10/2/12 6:37 A

When ever I get hungary I make a cup of hot tea or grab some fruit. It helps to ward off the hunger and I feel great because I made a healthy food choice.

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