Fitness Minutes: (104,592)
8/12/13 11:56 A
Fitness Minutes: (133,893)
4,985 8/11/13 10:05 P
You have found the key to your success; finding the plan that works for you! I just posted some low cal sweets, too! Sparkpeople offers so much! Let me know if I can help you in any way.
Fitness Minutes: (72,557)
8/11/13 8:48 P
it is great that you are so enthusiastic! that is how i feel about the tracker; it's FUN to plan! i like to track almost all nutrients and TRY to make range on all of them. good job! i hope you can find a bit of time to check in on the community too because it's great to have people who have your back!
Fitness Minutes: (35)
8/11/13 6:30 P
Hello Everyone, My name is Dianne and I have only been on Sparkpeople for 3 weeks. But I am so enthused with it. I work full time so the Food Tracker is a real blessing to me. No more having to look up each and every food in a calorie book. I have tried different weight lose plans in the past and of course put the weight right back on when I went off them. This is a plan I can really live with the rest of my life. I get really excited (lol) when I sit down every morning and figure out what I'm eating for that day. It's a challenge to eat right and stay within my calorie boundaries - plus keep the carbs and sodium down. I'm a died in the wool sweet eater so I have to incorporate sweets into my diet too. But it doesn't really feel like a diet as I have control over what and how much I eat. Of course I always did have control and ate everything in site. Now I try to keep myself busy and drink a lot of water.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.