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TOPIC:  

FAST BREAK GOALS



 
 
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Author: Message: Sort First Post on Top


JEANNINEW1
Posts: 398
1/2/13 12:28 P

To eat well ,track food
track excercise

stay motivated
keep long term goal in sight



CAT_TX
SparkPoints: (725)
Fitness Minutes: (46)
Posts: 2
1/2/13 11:47 A

Daily goal for today
2 servings vegetables
1 fruit
2 healthy snacks
exercise 10 minutes
9500 steps

Edited by: CAT_TX at: 1/2/2013 (11:49)


FENCAK0924
Posts: 3
1/2/13 10:52 A

exercise 10 min
eat 2 fruits or veggies
read a success story



MONSOON8
SparkPoints: (7,499)
Fitness Minutes: (3,491)
Posts: 62
1/2/13 9:47 A

Starting again (what again!). Yes, well, if at first you don't succeed. I feel as though I've been in some kind of trance for the last few months (or is that really a year). Focussed on the needs of my family and forgetting that I have needs too.

So here I am, with a new determination to shed those extra pounds, and most importantly to get fitter!



LAURAFOOTE
Posts: 32
1/2/13 9:41 A

Have set four goals for myself and wanting to get momentum going again emoticon .



CASSIOEPIA
Posts: 18,018
1/2/13 8:35 A

emoticon

Hows today going?




TCANNO
SparkPoints: (95,584)
Fitness Minutes: (63,901)
Posts: 17,111
1/2/13 4:38 A

emoticon

emoticon



SADAMS7231
SparkPoints: (1,648)
Fitness Minutes: (160)
Posts: 45
1/2/13 2:08 A

GOAL 1: Exercise 10 mins a day for 4 days
GOAL 2: Drink 8 glasses water
GOAL 3: Eat 2 portions of fruit a day

Edited by: SADAMS7231 at: 1/2/2013 (02:09)


 
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