Author: Sorting Last Post on Top Message:
SIMPLELIFE2 Posts: 707
4/11/13 9:53 A

Can you have a few consultations with a register dietitian? It definitely would be worth it. Also, don't overlook the value of daily exercise. It helps tremendously in this type of situation.

CHEETARA79 SparkPoints: (88,421)
Fitness Minutes: (86,031)
Posts: 3,538
4/11/13 8:35 A

Ask your doctor for a sample menu plan.

SLIMMERKIWI SparkPoints: (195,085)
Fitness Minutes: (38,980)
Posts: 24,104
4/11/13 7:39 A

Here are a couple links that you may find helpful:
www.food.com/recipe-finder/all/low-carb>

www.food.com/recipes/very-low-carbs

Good Luck,
Kris

SWANATOPIA Posts: 1,049
4/10/13 10:30 P

You can also look on sparkrecipes.com/ for some low carb meal ideas!

There are many on there!

NCBLONDIE Posts: 829
4/10/13 8:16 P

In addition to what Coach Nancy said, I'd recommend checking out some of the low-carb SparkTeams.

SP_COACH_NANCY SparkPoints: (0)
Fitness Minutes: (112,042)
Posts: 46,222
4/10/13 6:48 P

Hi,

You may want to post this on the Diet/exercise message board to see if you can get any support there.

Take Care!

Coach Nancy

MOMMY20811 SparkPoints: (142)
Fitness Minutes: (285)
Posts: 2
4/10/13 6:25 P

My family doctor and I talked so I can avoid metformin for now I need a super low carb diet. I am limited to the max of 50 carbs total a day. I supportive people in a similar situation and recipe ideas.

Page: 1 of (1)  




Other Panic! Button for Immediate Help Topics:

Topics: Last Post:
facing another family gathering 1/11/2015 8:56:50 PM
Off the wagon! 2/2/2015 8:51:56 AM
help. 6/28/2015 8:06:07 AM
Anyone not losing while staying with the diet? 8/7/2015 9:57:05 PM
What do I have to do to have 3/2/2015 8:28:08 PM