It looks like you are doing very well at changing your lifestyle so keep it up and never be afraid to reward yourself
Fitness Minutes: (39,291)
1,418 4/22/13 12:54 A
Love those updates! Sixteen pounds is excellent! And the workin' out component is such an important part. It totally can help transform your mindset: Exercise good. Sittin' on butt bad. It totally transformed my life. I'm just spreadin' the news.
Edited by: MCFHARPIST at: 4/22/2013 (00:54)
Eliminate "I will try". Replace with "I will". You are now ready to succeed. Let's go.
Fitness Minutes: (1,404)
1,455 4/20/13 9:52 P
wonderful. great job. fantastic. way to go.
the rocky road before you now will lead you to a rainbow.
happy are those who dream dreams and are ready to pay the price to make them come true.
almost anything in life is easier to get into than out of.
a diamond is a piece of coal that stuck to the job.
sow an act and you reap a habit. sow a habit and you reap a character. sow a character and you reap a destiny.
Fitness Minutes: (80,368)
4/20/13 6:32 P
Hi Everyone, I have good news! I lost 5 lbs this morning & I am now out of the 300's! I have now lost 16 lbs since January! I know that might not be a lot to others but it is to me! I also have some more good news I also stayed Committed to Working Out an hour 6 Days a Week for my 2nd Week in a Row! Whoo Hoo! I'm soo proud and I've been working really hard! And I'm also still Eating Really Healthy! So just wanted to share my news & have a great night now
Edited by: DETERMINED569 at: 4/20/2013 (18:35)
"The Moment You're Ready To Quit Is The Moment Right Before A Miracle Happens" Just Never Give Up!
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.