Author: Sorting Last Post on Top Message:
4/22/13 10:56 A

That's great! Keep up the good work, consistency is key!

CLWALDRO Posts: 4,583
4/22/13 7:49 A

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
It looks like you are doing very well at changing your lifestyle so keep it up and never be afraid to reward yourself

MCFHARPIST SparkPoints: (44,382)
Fitness Minutes: (42,713)
Posts: 1,427
4/22/13 12:54 A

Love those updates! Sixteen pounds is excellent! And the workin' out component is such an important part. It totally can help transform your mindset: Exercise good. Sittin' on butt bad. It totally transformed my life. I'm just spreadin' the news.

Spark On!

Edited by: MCFHARPIST at: 4/22/2013 (00:54)
Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
4/20/13 11:33 P

MELMOMOF4 SparkPoints: (7,311)
Fitness Minutes: (1,404)
Posts: 1,455
4/20/13 9:52 P

wonderful. great job. fantastic. way to go. emoticon emoticon emoticon emoticon emoticon emoticon emoticon

the rocky road before you now will lead you to a rainbow.

happy are those who dream dreams and are ready to pay the price to make them come true.

almost anything in life is easier to get into than out of.

a diamond is a piece of coal that stuck to the job.

sow an act and you reap a habit. sow a habit and you reap a character. sow a character and you reap a destiny.
DETERMINED569 SparkPoints: (56,485)
Fitness Minutes: (83,174)
Posts: 231
4/20/13 6:32 P

Hi Everyone,
I have good news! I lost 5 lbs this morning & I am now out of the 300's! I have now lost 16 lbs since January! I know that might not be a lot to others but it is to me! I also have some more good news I also stayed Committed to Working Out an hour 6 Days a Week for my 2nd Week in a Row! Whoo Hoo! I'm soo proud and I've been working really hard! And I'm also still Eating Really Healthy! So just wanted to share my news & have a great night now
emoticon emoticon emoticon

Edited by: DETERMINED569 at: 4/20/2013 (18:35)
"The Moment You're Ready To Quit Is The Moment Right Before A Miracle Happens"
Just Never Give Up!
Page: 1 of (1)  

Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
did my 20 min workout today 1/7/2014 12:12:13 PM
25 lbs lost, almost to half way 5/25/2014 11:29:35 PM
At Goal today!!! 11/5/2014 4:37:23 PM
25-- gone! 3/19/2014 8:49:41 AM
15 days going strong 2/2/2014 9:40:23 PM