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4/22/13 10:56 A

That's great! Keep up the good work, consistency is key!

CLWALDRO Posts: 4,583
4/22/13 7:49 A

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It looks like you are doing very well at changing your lifestyle so keep it up and never be afraid to reward yourself

MCFHARPIST SparkPoints: (43,112)
Fitness Minutes: (41,620)
Posts: 1,425
4/22/13 12:54 A

Love those updates! Sixteen pounds is excellent! And the workin' out component is such an important part. It totally can help transform your mindset: Exercise good. Sittin' on butt bad. It totally transformed my life. I'm just spreadin' the news.

Spark On!

Edited by: MCFHARPIST at: 4/22/2013 (00:54)
Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
4/20/13 11:33 P

MELMOMOF4 SparkPoints: (7,311)
Fitness Minutes: (1,404)
Posts: 1,455
4/20/13 9:52 P

wonderful. great job. fantastic. way to go. emoticon emoticon emoticon emoticon emoticon emoticon emoticon

the rocky road before you now will lead you to a rainbow.

happy are those who dream dreams and are ready to pay the price to make them come true.

almost anything in life is easier to get into than out of.

a diamond is a piece of coal that stuck to the job.

sow an act and you reap a habit. sow a habit and you reap a character. sow a character and you reap a destiny.
DETERMINED569 SparkPoints: (54,329)
Fitness Minutes: (82,067)
Posts: 231
4/20/13 6:32 P

Hi Everyone,
I have good news! I lost 5 lbs this morning & I am now out of the 300's! I have now lost 16 lbs since January! I know that might not be a lot to others but it is to me! I also have some more good news I also stayed Committed to Working Out an hour 6 Days a Week for my 2nd Week in a Row! Whoo Hoo! I'm soo proud and I've been working really hard! And I'm also still Eating Really Healthy! So just wanted to share my news & have a great night now
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Edited by: DETERMINED569 at: 4/20/2013 (18:35)
"The Moment You're Ready To Quit Is The Moment Right Before A Miracle Happens"
Just Never Give Up!
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