I am really getting into kickboxing and have been looking for free videos on the Internet. I found a whole archive of kenpo kickboxing at LiveExercise.com and I was wondering if people here have had a good experience with them. I see they use body elastics, but I don't have those and I'm not going to buy them just yet. Will the workouts still be worthwhile without them? Are the combos interesting and challenging? Is it fun?
Edited by: INFINITEJESS84 at: 3/9/2012 (17:24)