Fitness Minutes: (40)
9/19/12 10:12 P
Good Luck, even if you find one thing you enjoy right now, that is better than not doing anything. Congrats on your success.
Fitness Minutes: (53)
8 9/19/12 4:53 P
I know how you feel! I have been finding that certain exercises are just easier for me for right now and make me feel good. I am sure that I will add others in the future. Right now, since I haven't been one that exercised routinely, I am going to take it one step at a time. Good luck and have a good week!
Fitness Minutes: (349)
9/18/12 5:45 P
I haven't reached the point where I look forward to exercising ...yet. The guilt overwhelms me and I spend more time worrying about it than I do getting it done...but today, today, I DID IT!!
It's only 10 min, but now my mind is free and anything I do is extra... FOR ME!!!
You're Worth It!!
Fitness Minutes: (80,905)
43,286 9/18/12 3:24 P
What a wonderful feeling. Give yourself a pat on the back. Congrats.
Maggie from Auckland the City of Sails in New Zealand.
"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.
9/18/12 12:55 P
I know what you mean. I didn't think I would like exercising, but I do. It seems to go hand in hand with eating more responsibly. I hope you find that taking care of yourself is worth it - not only for how you look and feel, but for how much healthier you are getting. Keep up the good work - it will pay off!
Eastern Time Zone
You are never too old to set another goal or dream another dream. C.S. Lewis also June, 2013 Mary Engelbreit Calendar
Fitness Minutes: (78,919)
9/18/12 12:39 P
Fitness Minutes: (3,844)
9/18/12 12:47 A
Awesome. Exercise is hard, but it feels so good when you are done!
The only thing i have to lose is weight!
Fitness Minutes: (53)
8 9/17/12 8:42 P
I have been exercising more consistenly and I feel much, much better. I have been doing well regarding making better choices of food that I eat also. I feel I am making very good choices to better my life style.
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