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MINUS44 SparkPoints: (778)
Fitness Minutes: (40)
Posts: 2
9/19/12 10:12 P

Good Luck, even if you find one thing you enjoy right now, that is better than not doing anything. Congrats on your success.

JANDREW053 SparkPoints: (1,094)
Fitness Minutes: (53)
Posts: 8
9/19/12 4:53 P

I know how you feel! I have been finding that certain exercises are just easier for me for right now and make me feel good. I am sure that I will add others in the future. Right now, since I haven't been one that exercised routinely, I am going to take it one step at a time. Good luck and have a good week!

BJAVIER1 SparkPoints: (3,719)
Fitness Minutes: (349)
Posts: 46
9/18/12 5:45 P

I haven't reached the point where I look forward to exercising ...yet. The guilt overwhelms me and I spend more time worrying about it than I do getting it done...but today, today, I DID IT!!

It's only 10 min, but now my mind is free and anything I do is extra... emoticon emoticon FOR ME!!!

You're Worth It!!
MAGGIEVAN SparkPoints: (171,459)
Fitness Minutes: (80,905)
Posts: 43,286
9/18/12 3:24 P

What a wonderful feeling. Give yourself a pat on the back. Congrats.

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.

OFFICIALOLDY Posts: 1,167
9/18/12 12:55 P

I know what you mean. I didn't think I would like exercising, but I do. It seems to go hand in hand with eating more responsibly. I hope you find that taking care of yourself is worth it - not only for how you look and feel, but for how much healthier you are getting. Keep up the good work - it will pay off!

Eastern Time Zone

You are never too old to set another goal or dream another dream.
C.S. Lewis also June, 2013 Mary Engelbreit Calendar

IGSBETH SparkPoints: (127,390)
Fitness Minutes: (78,919)
Posts: 3,800
9/18/12 12:39 P

Yay!

BMPARK123 SparkPoints: (1,580)
Fitness Minutes: (3,844)
Posts: 66
9/18/12 12:47 A

Awesome. Exercise is hard, but it feels so good when you are done!

The only thing i have to lose is weight!
JANDREW053 SparkPoints: (1,094)
Fitness Minutes: (53)
Posts: 8
9/17/12 8:42 P

I have been exercising more consistenly and I feel much, much better. I have been doing well regarding making better choices of food that I eat also. I feel I am making very good choices to better my life style.

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