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Exercising



 
 
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MINUS44
SparkPoints: (778)
Fitness Minutes: (40)
Posts: 2
9/19/12 10:12 P

Good Luck, even if you find one thing you enjoy right now, that is better than not doing anything. Congrats on your success.



JANDREW053
SparkPoints: (1,094)
Fitness Minutes: (53)
Posts: 8
9/19/12 4:53 P

I know how you feel! I have been finding that certain exercises are just easier for me for right now and make me feel good. I am sure that I will add others in the future. Right now, since I haven't been one that exercised routinely, I am going to take it one step at a time. Good luck and have a good week!



BJAVIER1
SparkPoints: (3,719)
Fitness Minutes: (349)
Posts: 46
9/18/12 5:45 P

I haven't reached the point where I look forward to exercising ...yet. The guilt overwhelms me and I spend more time worrying about it than I do getting it done...but today, today, I DID IT!!

It's only 10 min, but now my mind is free and anything I do is extra... emoticon emoticon FOR ME!!!



MAGGIEVAN
SparkPoints: (127,934)
Fitness Minutes: (66,219)
Posts: 32,196
9/18/12 3:24 P

What a wonderful feeling. Give yourself a pat on the back. Congrats.



OFFICIALOLDY
Posts: 1,162
9/18/12 12:55 P

I know what you mean. I didn't think I would like exercising, but I do. It seems to go hand in hand with eating more responsibly. I hope you find that taking care of yourself is worth it - not only for how you look and feel, but for how much healthier you are getting. Keep up the good work - it will pay off!



IGSBETH
SparkPoints: (104,774)
Fitness Minutes: (68,697)
Posts: 3,785
9/18/12 12:39 P

Yay!



BMPARK123
SparkPoints: (1,568)
Fitness Minutes: (3,784)
Posts: 66
9/18/12 12:47 A

Awesome. Exercise is hard, but it feels so good when you are done!



JANDREW053
SparkPoints: (1,094)
Fitness Minutes: (53)
Posts: 8
9/17/12 8:42 P

I have been exercising more consistenly and I feel much, much better. I have been doing well regarding making better choices of food that I eat also. I feel I am making very good choices to better my life style.



 
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