Author: Sorting Last Post on Top Message:
LILAFLOWER912 SparkPoints: (13,363)
Fitness Minutes: (13,666)
Posts: 93
3/19/13 11:13 P

Hi! What are some tips and tricks you use to keep up your weight loss/maintenance away from home? In may I am caring for my Grandmother for 8 days and I am already planning how to get exercise in. Eating right won't be a problem, but I want to get exercise in as well. I'm thinking of buying a Zumba DVD or other exercise DVD to get exercise in while I'm there so I can do it emoticon

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Favorite Holiday/Winter Tradition 10/14/2015 8:18:31 AM
When You're Having a Setback - Just Keep Going ! 1/9/2016 10:11:05 PM
Ten positive statements about yourself? 7/22/2015 7:37:55 PM
Moving home 3/6/2016 12:22:04 AM
Motivation 9/6/2015 11:57:08 AM