Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Cafe
TOPIC:  

Exercising and eating right while away from home



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


LILAFLOWER912
SparkPoints: (5,610)
Fitness Minutes: (2,229)
Posts: 73
3/19/13 11:13 P

Hi! What are some tips and tricks you use to keep up your weight loss/maintenance away from home? In may I am caring for my Grandmother for 8 days and I am already planning how to get exercise in. Eating right won't be a problem, but I want to get exercise in as well. I'm thinking of buying a Zumba DVD or other exercise DVD to get exercise in while I'm there so I can do it emoticon



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: olive leaf extract uses | olive leaf extract reviews | olive leaf extract health benefits