Hi! While I cant give you specific examples of what you can do (I would definitely check with your doctor I'm sure they can give you some good ideas) I really suggest checking out the ms spark teams as there will be people there who can give you more insight as they deal with it as well.
I am trying to find out what type of exercises I can do having Multiple Sclerosis. The biggest problem is that I can not overheat with out passing out. I know yoga but that don't count as an exercise for points. I am looking for exercises that can count for points
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