Fitness Minutes: (12,368)
1,539 10/8/12 12:36 P
SP has a video of desk exercises. You might watch it to see if there's anything in it that would work for you.
10/8/12 12:14 P
I need some exercises to do at my desk, but I need them to undetected by others. I am teacher and do not want some exercise that would have my students watching me and not their computers. Some leg lifts are pretty simple and pretty private to do, but are there anymore I could try?
"Create in me a pure heart,O God, and renew a steadfast spirit within me..." --Psalm 51:10--
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