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Exercise with broken toe



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STEPH057
Posts: 244
3/6/13 10:53 A

Do you have a gym membership? Strength training should be fine, especially the machines. For cardio, you may still be able to do the elliptical or recumbent bike.



PSCHIAVONE2
SparkPoints: (16,637)
Fitness Minutes: (10,024)
Posts: 500
3/6/13 9:57 A

A toe injury is as bad as it can get. Especially since, "its only a toe". Those little guys play a big part in your mobility and stability while exercising. I was able to painfully bike and that was about it.



LIVE150YRS
SparkPoints: (4,774)
Fitness Minutes: (3,293)
Posts: 45
3/5/13 2:16 P


Doing really great at walking the past two weeks until I took a little trip Saturday on a magic rug! Broke my toe - any suggestions on how to exercise while healing?



 
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