Do you have a gym membership? Strength training should be fine, especially the machines. For cardio, you may still be able to do the elliptical or recumbent bike.
Fitness Minutes: (9,341)
479 3/6/13 9:57 A
A toe injury is as bad as it can get. Especially since, "its only a toe". Those little guys play a big part in your mobility and stability while exercising. I was able to painfully bike and that was about it.
Fitness Minutes: (2,513)
28 3/5/13 2:16 P
Doing really great at walking the past two weeks until I took a little trip Saturday on a magic rug! Broke my toe - any suggestions on how to exercise while healing?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.