Author: Sorting Last Post on Top Message:
CINEMAVEN Posts: 338
10/1/12 10:40 P

There are videos under the exercise tab that are seated workouts. I started with those when I began exercising in April and they were wonderful.
I also do aquafit which is such a pleasure with a minimum of stress to my legs.

TIGGERSMOMMY SparkPoints: (0)
Fitness Minutes: (40)
Posts: 1
10/1/12 10:38 P

I have severe arthritis in both knees and cannot walk long distances, so does anyone have any suggestions as to what I can do??
Thanx!

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
im here to make positive changes to my lifestyle 10/10/2016 7:26:40 PM
Supartz 6/30/2016 2:02:30 PM
(re) :) Introduce 8/24/2016 2:07:30 AM
Staring anew 10/11/2016 12:11:24 AM
Time for a change 10/17/2016 6:45:05 AM