Author: Sorting Last Post on Top Message:
CINEMAVEN Posts: 338
10/1/12 10:40 P

There are videos under the exercise tab that are seated workouts. I started with those when I began exercising in April and they were wonderful.
I also do aquafit which is such a pleasure with a minimum of stress to my legs.

TIGGERSMOMMY SparkPoints: (0)
Fitness Minutes: (40)
Posts: 1
10/1/12 10:38 P

I have severe arthritis in both knees and cannot walk long distances, so does anyone have any suggestions as to what I can do??
Thanx!

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Wallking while husband shops 2/12/2016 10:46:23 AM
Seeking Accountability Partner(s) 4/6/2016 5:30:00 PM
Taking My Life Back 3/31/2016 9:34:10 AM
first time user 2/29/2016 3:08:26 PM
starting over 6/16/2016 9:36:00 PM