Author: Sorting Last Post on Top Message:
VAPAH7 Posts: 16
6/27/13 12:31 P

Thank you so much! I am so glad they didn't remove it.

DRAGONCHILDE SparkPoints: (59,654)
Fitness Minutes: (14,810)
Posts: 9,705
6/27/13 10:50 A

Under Articles & Videos, you'll find the Fitness section. On that page, you can scroll down to the middle section. There's a section for demos, and a link to the workout generator. All of these exercises are listed in the database, so you can enter them yourself and save a grouping. The pre-generated list in your fitness tracker no longer exists.

EMPRESSAMQ Posts: 5,077
6/27/13 10:42 A

you can try typing "exercise videos" or "exercise" into the spark search bar

TIME_TO_SHINE1 SparkPoints: (12,974)
Fitness Minutes: (3,904)
Posts: 437
6/27/13 10:39 A

I haven't come across anything like that but they do have a section that has video's, that is what I use and when I find one that I really like I look it up on Youtbe and download it. Hope that helps, and emoticon back.

VAPAH7 Posts: 16
6/27/13 10:29 A

With the changes in the site I cannot find the area where they have all the different exercises with demo pictures that you could pick what you wanted on your own list. Can anyone help me? I just started over with Sparkpeople and I see a lot of change.

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Interrupting someone who's talking... 8/18/2015 2:02:57 PM
Drama....I'm starting to think it's me. 1/6/2016 2:35:47 PM
Ha, Ha, Global Warming : ) 1/24/2016 3:08:01 PM
Mindless munching....how to stop or what to eat??? 5/30/2015 9:30:06 PM
Looking for an alternative 9/3/2015 6:02:26 AM