Thank you so much! I am so glad they didn't remove it.
Fitness Minutes: (14,252)
9,661 6/27/13 10:50 A
Under Articles & Videos, you'll find the Fitness section. On that page, you can scroll down to the middle section. There's a section for demos, and a link to the workout generator. All of these exercises are listed in the database, so you can enter them yourself and save a grouping. The pre-generated list in your fitness tracker no longer exists.
you can try typing "exercise videos" or "exercise" into the spark search bar
Fitness Minutes: (3,904)
436 6/27/13 10:39 A
I haven't come across anything like that but they do have a section that has video's, that is what I use and when I find one that I really like I look it up on Youtbe and download it. Hope that helps, and back.
With the changes in the site I cannot find the area where they have all the different exercises with demo pictures that you could pick what you wanted on your own list. Can anyone help me? I just started over with Sparkpeople and I see a lot of change.
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