Hi Jen, WOW. You are one busy woman! I love to workout outside whenever possible--mostly walking, but I definitely also turn to DVDs for at home workouts and really enjoy it! Check out this website: www.collagevideo.com, if you haven't already. There are plenty of 30 minute workouts that are great. Some of my favorite DVDS are by:
Ellen Barrett - (30 min) Sleek Sculpt Express, and also Slim Sculpt Jessica Smith - Walking for Weight Loss, and Total Body Balance Tracy Anderson - Method workout, mat Leslie Sansone - 5 mile Fat Burning Walk, or any of them and Petra Kolby - Liquid Moves (fun!)
I highly recommend clicking on the chat tool on the website and tell them your scenario/needs. They were very helpful in assisting you to choose the best ones for you.
There is also a "Success Stories" section/tab on there somewhere. You can read what others have used for their success.
Good luck!!! Diana
Never Giving Up!!! :)
Fitness Minutes: (19,090)
1,724 10/24/13 11:40 P
Hi, Jen -- though my schedule isn't quite as difficult as yours, I work full-time and am mom to an 11 yo, so I empathize.
I mostly workout at home using video workouts. I like Leslie Sansone, Chris Freytag and Sparkpeople videos. You can find all on YouTube, or the SP videos on this site. I take an hour (or a half hour on really hectic days) in the evening after my daughter goes to bed and do a workout. It took a while to adjust to working out in the evening, but I've learned that it's the best time for me.
You can't wait for inspiration. You have to go after it with a club. -- J. London
Hi my name is Jen Rose. I am not new to SP but I have been MIA for some time. I need to get back on track and be accountable. I want to work on getting fit not just a smaller size. I lost a lot of weight following my WLS back on 10-3-11. I am more active, but I want to tone everything up. Anyone have any suggestions. I am a FT law school student (60 hours) with four children (19, 19, 16 and 4). I do a lot of pro bono work with and for children, battered women, etc, I need work out suggestions that would be easy to fit in my somewhat crazy schedule.
9/19/11 SW: 267 10/3/11: DOS 252 CW: 134.4 GW: 141
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