Author: Sorting Last Post on Top Message:
MIDWESTRED Posts: 9
8/22/12 9:24 P

Thanks so much for the link Coach...very helpful!

SP_COACH_NANCY SparkPoints: (0)
Fitness Minutes: (112,042)
Posts: 46,222
8/22/12 8:47 P

Hi,

Below is a link to SparkPeople's Limited Mobility Lifestyle Center. There may be some suggestions for you in the many references offered.

I hope this helps!

Coach Nancy

www.sparkpeople.com/resource/lifestyle_cen
ter_detail.asp?id=19


MIDWESTRED Posts: 9
8/22/12 8:22 P

Ok...I am trying to think of cardio/exercise ideas that can be easily accomplished by someone who walks with a cane (has some balance issues as result of damage from a long ago car wreck). I know swimming would probably be ideal but I live in a small town and the YMCA pool exercises are offered when I am working. Any other ideas? Thanks in advance.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
5K ? Half Marathon? Anyone know? 3/19/2015 4:57:32 PM
Tricep dips causing pain 12/1/2014 1:34:15 AM
JAN fitness goal 1/2/2015 1:32:54 PM
Curves-type hydraulic machines or gym machines? 4/14/2015 7:54:44 AM
advice on workout plan??? 4/21/2015 8:29:58 AM