Author: Sorting Last Post on Top Message:
MIDWESTRED Posts: 9
8/22/12 9:24 P

Thanks so much for the link Coach...very helpful!

SP_COACH_NANCY SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
8/22/12 8:47 P

Hi,

Below is a link to SparkPeople's Limited Mobility Lifestyle Center. There may be some suggestions for you in the many references offered.

I hope this helps!

Coach Nancy

www.sparkpeople.com/resource/lifestyle_cen
ter_detail.asp?id=19


MIDWESTRED Posts: 9
8/22/12 8:22 P

Ok...I am trying to think of cardio/exercise ideas that can be easily accomplished by someone who walks with a cane (has some balance issues as result of damage from a long ago car wreck). I know swimming would probably be ideal but I live in a small town and the YMCA pool exercises are offered when I am working. Any other ideas? Thanks in advance.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
What sort of shoes should I get? 1/7/2014 12:33:16 PM
Working out & eating 1/28/2014 8:57:57 AM
Snack before exercise 1/20/2014 4:38:02 PM
HR ISSUE 12/15/2013 12:35:11 PM
Special challenges Asthma and Osteoarthritis 1/8/2014 7:42:26 AM

Diet Resources: resistant starch diet | resistant starch weight loss | resistant starch powder