Author: Sorting Last Post on Top Message:
MIDWESTRED Posts: 9
8/22/12 9:24 P

Thanks so much for the link Coach...very helpful!

SP_COACH_NANCY SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
8/22/12 8:47 P

Hi,

Below is a link to SparkPeople's Limited Mobility Lifestyle Center. There may be some suggestions for you in the many references offered.

I hope this helps!

Coach Nancy

www.sparkpeople.com/resource/lifestyle_cen
ter_detail.asp?id=19


MIDWESTRED Posts: 9
8/22/12 8:22 P

Ok...I am trying to think of cardio/exercise ideas that can be easily accomplished by someone who walks with a cane (has some balance issues as result of damage from a long ago car wreck). I know swimming would probably be ideal but I live in a small town and the YMCA pool exercises are offered when I am working. Any other ideas? Thanks in advance.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
exercise twice a day 7/7/2014 2:16:47 PM
Yoga 6/12/2014 1:29:45 PM
Walking 5/14/2014 12:11:34 AM
Does anyone else stallllllllll llllllllllll?? 3/8/2014 8:46:11 PM
Foot Pain 6/4/2014 9:26:29 AM