Author: Sorting Last Post on Top Message:
MARTHROID Posts: 375
7/14/13 9:49 A

During a run yesterday, I hurt my calf…pulled a muscle, I guess. I iced it and elevated it. But, now that I can't run (it even hurts to walk), I am in need of some exercise that won't use my calf muscle. Any ideas? I don't have access to a pool, unfortunately.

I just want to keep exercising. I can lift weights with upper body and left leg, but only a couple times a week. I need ideas for cardio while my calf heals. Thanks! emoticon emoticon emoticon

Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
Why do I have legs problem while treadmill running 11/18/2013 9:54:24 AM
how do you log abs in activities? 3/5/2014 3:42:59 PM
Lower back pain and exercise 1/20/2014 1:30:06 AM
Not Sure How To Track 3/29/2014 10:10:42 AM
Stomach cramps 11/21/2013 4:10:09 PM

Diet Resources: kid food allergies | kid picnic food | kid food crafts