Author: Sorting Last Post on Top Message:
MARTHROID Posts: 381
7/14/13 9:49 A

During a run yesterday, I hurt my calf…pulled a muscle, I guess. I iced it and elevated it. But, now that I can't run (it even hurts to walk), I am in need of some exercise that won't use my calf muscle. Any ideas? I don't have access to a pool, unfortunately.

I just want to keep exercising. I can lift weights with upper body and left leg, but only a couple times a week. I need ideas for cardio while my calf heals. Thanks! emoticon emoticon emoticon

Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
10,000 steps + 30 Minute exercise? 9/22/2014 9:40:35 AM
I'm thinking I need to see a doctor... 6/18/2014 1:00:06 PM
Camp Counselor? Exercise? 6/6/2014 9:04:43 AM
Blood Pressure and Walking 4/25/2014 11:04:32 AM
Thanks for the motivation 10/5/2014 3:00:48 PM