Author: Sorting Last Post on Top Message:
8/22/12 7:57 P

Good for you!


What is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself. --Anna Quindlen
STEELER71 Posts: 8,021
8/22/12 5:20 P

I never want to exercise, but all I have to do is think of my grandsons wedding in April and the pictures and I hop to it.

LEB0401 Posts: 301
8/11/12 9:56 P

I'm glad you posted this!

I'm so proud of myself today. I had a headache and drank a cup of coffee before the gym to try to knock it out. It ended up making me feel weak, jittery, and nauseous during my workout. I wanted to stop so bad! I imagined how good it would feel to plug in the numbers after it was all over, so worked through it and managed not to hurl. I met my fitness goal this week.. success!

Fredericksburg, VA
CMCOLE Posts: 2,667
8/11/12 7:44 A

you're correct.
unless there is a medical reason, I cannot put off exercising in whatever form it takes, or it will be much easier the next time

Of course, I always have to walk the dog, and she won't let me say no to that

NANCYPAT1 Posts: 50,586
8/10/12 10:31 P

Good for you!! You have to walk the walk and not just talk the talk. You can do it and you are off to a good start.

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

MISSDAISY23 Posts: 7,243
8/10/12 10:26 P

I have days like that too but I push myself to do it!

Daisy from Loves Park, IL
DTYUNGU Posts: 185
8/10/12 10:23 P

Today I was 98% sure that I would not go to the gym today because I was too sleepy from night shift, I also knew with 100% certainty that if I didnt go in the morning I wouldnt make after waking up.

No matter what there is always someone busier than me going for a run!

I made it to the gym and got in a GREAT workout... and then slept like a BABY

"Obstacles are the things we see when we take our eyes off our goals." Z Ziglar!

"The chief cause of failure and unhappiness is trading what you want the most for what you want now" Z Ziglar!
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