Fitness Minutes: (30,060)
2,831 2/24/11 7:28 A
Fitness Minutes: (21,430)
19,221 2/24/11 6:29 A
Fitness Minutes: (265,745)
35,890 2/24/11 5:53 A
Roxanne from Ohio
2/23/11 7:36 P
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.
Fitness Minutes: (81,411)
7,981 2/14/11 9:46 A
My challenge to myself this week is to exercise at least 15 minutes absolutely every day! I can do this, and I hope that some of you will join me. It can be as simple as walking around a couple of blocks, or doing squats and crunches while watching something on tv.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.