Fitness Minutes: (30,060)
2,831 2/24/11 7:28 A
Fitness Minutes: (21,430)
19,221 2/24/11 6:29 A
Fitness Minutes: (284,370)
39,200 2/24/11 5:53 A
Roxanne from Ohio
2/23/11 7:36 P
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.
Fitness Minutes: (85,661)
8,595 2/14/11 9:46 A
My challenge to myself this week is to exercise at least 15 minutes absolutely every day! I can do this, and I hope that some of you will join me. It can be as simple as walking around a couple of blocks, or doing squats and crunches while watching something on tv.
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