Fitness Minutes: (44,715)
1,466 12/12/10 6:48 P
I don't follow any program from exercise tv, but thats what I use to get my workouts in. Whatever I am in the mood for I find it and then do it. I love the Kickboxing and Cindy Whitmarsh Ab workouts. Exercise TV/OnDemand is like my own personal workout library! I love it!!
Fitness Minutes: (20,872)
797 12/12/10 1:13 P
I've never tried following the schedule. Might check that out - If I have enough time before work in the morning - I will do a yoga, pilates or ab work out.
I should use this tool more...thanks for the reminder...let me know how you're doing.
12/11/10 11:58 A
Has anyone followed the fitness schedule that is available online from Exercise TV. I have just discovered the On Demand free exercise videos on my DVR! There is a whole month of videos to follow- has anyone tried this out?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.