Author: Sorting Last Post on Top Message:
PSAPPEN Posts: 242
12/8/12 9:48 A

Awesome, keep up the good work!

12/8/12 1:38 A

emoticon emoticon

LOVEXAVIE SparkPoints: (42,809)
Fitness Minutes: (48,231)
Posts: 2,449
12/7/12 11:04 P

Great job! I bet you feel like a million bucks, too. Congrats!

SCGAALMOM Posts: 232
12/7/12 7:39 P

You really are committed - I bet the results you get will be a very happy reward! emoticon

MXKITTY SparkPoints: (7)
Fitness Minutes: (13,215)
Posts: 132
12/6/12 7:33 A


MOTIVATED@LAST Posts: 15,443
12/6/12 6:20 A

Nice streak!

12CAROL Posts: 10
12/5/12 11:01 P


Edited by: 12CAROL at: 12/5/2012 (23:03)
TDEMAIO2 SparkPoints: (0)
Fitness Minutes: (19,646)
Posts: 1,667
12/5/12 9:31 P

emoticon BIG emoticon to you : )

KNIBARG SparkPoints: (14,083)
Fitness Minutes: (13,637)
Posts: 246
12/5/12 8:27 P

Way to go! Keep up the good work! emoticon

SLASALLE SparkPoints: (267,726)
Fitness Minutes: (101,446)
Posts: 11,637
12/5/12 4:20 P

I FINALLY found a co-worker who wanted to commit to twice weekly strength training together at our company gym downstairs. It's made all the difference in the world for me. This week is ONE SOLID MONTH of Tues/Thursday at lunch strength training. I try to do one additional strength workout on the weekends, mainly core and triceps, my two problem areas!

Last week, I added going down by myself on Wednesday for a high intensity/interval elliptical program. This is two weeks that I've added that component.

Just to do this, let alone during the holiday season, it totally awesome! Maybe I'll lose weight during the holidays, rather than maintain or gain!!!! :-)

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