The chair is probably fine but you can do the same exercises in a sturdy armless chair you already own. This site has so much information you may not have noticed all of the chair exercises.
Sparks has at least four chair exercise videos. www.sparkpeople.com/resource/fitness_artic
The Sparks Chair Exercise Team on U-Tube has several chair exercises. www.youtube.com/user/ChairExerciseTeam?fea
A previous poster mentioned the PBS TV show, Sit and Be Fit. I DVR a few shows and do one a day. In additon to chair exercises the instructor offers tips on avoiding some physical problems associated with aging. I didn't know we had to keep moving our tongue! Here's the like to their TV schedule, if it airs in your area. www.sitandbefit.org/we_air
Here's some short Sit and Be Fit videos on U-Tube www.bing.com/videos/search?q=PBS+Sit+and+B
Edited by: DIANE7786 at: 4/13/2013 (17:43)