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ONTHEPATH2 SparkPoints: (83,150)
Fitness Minutes: (76,627)
Posts: 4,284
8/8/13 11:41 A

Not today ----- NO EXCUSES----- JUST DO IT!!!

Barb
Grand Rapids, MI
EST

CAMEOSUN SparkPoints: (85,177)
Fitness Minutes: (5,526)
Posts: 10,413
8/8/13 11:38 A

Ate good all day - I deserve that dessert (ice cream last night).
...not one ---- but two bowls of it. emoticon


~ Do what good you can, and go in peace ~

NEPTUNE1939 SparkPoints: (169,778)
Fitness Minutes: (158,738)
Posts: 7,510
8/7/13 6:46 P

emoticon

ITSABSURD SparkPoints: (18,393)
Fitness Minutes: (9,226)
Posts: 713
8/7/13 6:14 P

I'm trying to make an excuse to not exercise today... but it looks like I'm going to do it.

PATTIJOHNSON Posts: 2,075
8/7/13 6:12 P

Procrastination is the act of putting something off. Assuming that, wouldn't there have to be excuses (reasons that made perfect sense to a person) as to why they procrastinate? Just my opinion.

emoticon

Edited by: PATTIJOHNSON at: 8/7/2013 (18:13)
Keep a sense of humor. Remember, laughing burns calories too!

Laugh until it hurts! It's one of the few things in life that's still free!!

Any effort is better than no effort!
CNESMITH2 SparkPoints: (12,608)
Fitness Minutes: (8,229)
Posts: 655
8/7/13 5:27 P

It's too hot outside.

Girl on Fire!
BLUENOSE63 SparkPoints: (107,996)
Fitness Minutes: (82,255)
Posts: 2,954
8/7/13 5:24 P

What is the difference between procrastination and an excuse?

UMBILICAL Posts: 12,786
8/6/13 9:15 P

Yes, many!

MOMMA2SKI SparkPoints: (35,527)
Fitness Minutes: (4,292)
Posts: 1,100
8/6/13 6:44 P

you need one?? I've got plenty to share...

emoticon

Fakin' it, til I make it!!!

PATTIJOHNSON Posts: 2,075
8/6/13 6:20 P

I do that too Siren!

Keep a sense of humor. Remember, laughing burns calories too!

Laugh until it hurts! It's one of the few things in life that's still free!!

Any effort is better than no effort!
DUFFERS12 SparkPoints: (2,316)
Fitness Minutes: (45)
Posts: 46
8/6/13 11:32 A

I have serious back and leg issues and exercise is beyond painful. Walking the dogs and getting groceries is as much fun as I care to have. However, I will eat ripe peaches LOL.

OBIESMOM2 SparkPoints: (87,381)
Fitness Minutes: (55,754)
Posts: 5,404
8/6/13 11:29 A

there's always the "I don't want to hurt their feelings" excuse when somebody shows up with homemade baked goods

The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen
WANDACANTOO SparkPoints: (4,943)
Fitness Minutes: (6,036)
Posts: 337
8/6/13 11:22 A

Spurge one day a week, after I've been mostly good this week.

SIRENSONGS SparkPoints: (57,040)
Fitness Minutes: (28,206)
Posts: 2,002
8/6/13 10:35 A

I have this really bad excuse of eating all the junk food in the house before making a clean start...

RIET69 SparkPoints: (47,087)
Fitness Minutes: (11,285)
Posts: 3,116
8/6/13 10:30 A

These are good!! How about: Oh, it's a party and I don't want to be a pooper.

TIG123GER SparkPoints: (76,906)
Fitness Minutes: (17,391)
Posts: 2,116
8/6/13 9:55 A

How about needing to eat up something in your cabinet because it is too much of a temptation so I'll start back tomorrow after getting rid of this stuff.

Lay aside life-harming heaviness and entertain a cheerful disposition.
SANDYHEARTSFALL SparkPoints: (39)
Fitness Minutes: (0)
Posts: 4
8/5/13 9:44 P

I ate fast food mashed potatoes (and of course gravy) because my stomach was bothering me and I was already over my calories for the day. My first day on SP was a failure. emoticon Tomorrow will be better!

PATTIJOHNSON Posts: 2,075
8/5/13 8:28 P

What did you recently put off or make an excuse for, and why?

I made a high-calorie dessert today because I had peaches that were getting too ripe to eat each just as a peach!

emoticon

Edited by: PATTIJOHNSON at: 8/5/2013 (21:02)
Keep a sense of humor. Remember, laughing burns calories too!

Laugh until it hurts! It's one of the few things in life that's still free!!

Any effort is better than no effort!
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